41 episodes

Are you interested in learning more about Entrepreneurship, Digital Marketing, Bioflow Breathwork, Team Leadership and Happiness Habits? ☀️🫁💻

In this podcast we are diving deep into Breathwork, Business and the Happiness habits of our amazing guests. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned!

Stay tuned for this journey together!

To learn more, go to: https://chriserthel.com/happiness/

The Business, Breathwork & Happiness Podcast w/ Chris Erthel Chris Erthel

    • Business
    • 5.0 • 6 Ratings

Are you interested in learning more about Entrepreneurship, Digital Marketing, Bioflow Breathwork, Team Leadership and Happiness Habits? ☀️🫁💻

In this podcast we are diving deep into Breathwork, Business and the Happiness habits of our amazing guests. Happiness doesn't happen by chance, but because we take specific actions in our lives to create it. Hence the most important decision in life is to be happy and in a good mood and it can be learned!

Stay tuned for this journey together!

To learn more, go to: https://chriserthel.com/happiness/

    #40 12 years a monk and Author of the Book “Happiness is Easy”: Loto Vázquez

    #40 12 years a monk and Author of the Book “Happiness is Easy”: Loto Vázquez

    Welcome to "The Inner Peace Podcast" with host Chris Erthel. In this captivating episode, Chris is joined by Monk Loto Vázquez, a seasoned monk and author of the inspiring book "Happiness is Easy." Monk Loto shares profound insights from his 12-year journey as a monk, highlighting the essence of joyful perseverance and optimizing our experience of happiness.
    Throughout the conversation, Monk Loto discusses the principles outlined in his book, emphasizing the importance of persevering with happiness and mastering ourselves through lifelong dedication. He encourages listeners to embrace life as an adventure and offers practical guidance on cultivating unconditional love.
    Join Chris and Monk Loto as they explore the transformative power of happiness and the profound nature of unconditional love. This episode of "The Inner Peace Podcast" is a beacon of wisdom and inspiration, guiding listeners toward a life filled with joy, purpose, and profound connection.
    Tune in to discover how to optimize your happiness, embrace life's adventures, and cultivate unconditional love in every aspect of your journey. This episode promises to illuminate your path to inner peace and genuine fulfillment.

    Radical Honesty: 
    https://open.spotify.com/episode/1xYB9svz4yn65aQRMmS1Sb?si=23d733b663764bd2

    Real Connections: 
    https://open.spotify.com/episode/2bj7wHDscABaDtXsmsxxRu?si=972b63282bed4f53

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

    • 1 hr 22 min
    #39 Navigating the 5 Dimensions of Consciousness with Fanny Van Laere

    #39 Navigating the 5 Dimensions of Consciousness with Fanny Van Laere

    Join Fanny Van Laere and Chris Erthel on 'The Inner Peace Podcast' as they journey through the 5 human dimensions for harmony. In this episode, they discuss the role of body consciousness as a crucial health indicator and offer a sneak peek into Fanny's upcoming book, launching on March 7th, which explores well-being across these dimensions. Gain practical insights into enhancing awareness for intentional living, overcoming physical and emotional barriers, and the transformative 'Clean Exhale' method for elevating mental and emotional well-being.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

    • 25 min
    #38 The 7 Renunciations & The 7 Tools of Love by Gerardo Schmedling - w/ Maribel Bermúdez de Castro

    #38 The 7 Renunciations & The 7 Tools of Love by Gerardo Schmedling - w/ Maribel Bermúdez de Castro

    Explore 'The Seven Tools of Love' and 'The Seven Renunciations' by Gerardo Schmedling on 'The Inner Peace Podcast' with Chris Erthel and Maribel Bermúdez de Castro. Discover how these principles foster love, harmony, and growth, leading to true inner peace. My personal favorite is: Renouncing Attempts to Change Others: Focusing on self improvement instead of trying to change others.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

    • 22 min
    #37 Mika Vincheuski on Happy Performance Leadership and Psychological Safety

    #37 Mika Vincheuski on Happy Performance Leadership and Psychological Safety

    In this episode of "The Inner Peace Podcast," host Chris Erthel explores the transformative world of Leadership Coaching and team building with guest Mika Vincheuski. Mika, a seasoned leadership coach, shares his journey, shedding light on the mission to inspire inner peace within their organization. Together, they navigate Mika's challenges as a leader and delve into practical tips for efficient and joyful meetings. The conversation emphasizes the importance of fostering psychological safety within teams and unveils the key to happiness through understanding life's purpose. Tune in for insights into "Happy Performance Leadership" and discover how to be a leader who spreads happiness and ensures psychological safety, contributing to personal and team success. Join Chris and Mika for a profound exploration of leadership, happiness, and achieving inner peace.

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    • 1 hr 17 min
    #36 Jamie Beron (Founder of Suco Sessions): Navigating Self-Love and Overcoming Fears

    #36 Jamie Beron (Founder of Suco Sessions): Navigating Self-Love and Overcoming Fears

    Embark on a transformative journey with Chris Erthel and Jamie Beron on "The Inner Peace Podcast." In this episode, they explore self-love, healthy habits for happiness, overcoming fear, and embracing fulfillment. Gain practical insights into unlocking daily joy, cultivating morning bliss, and finding wisdom in rural living. The conversation also covers life's natural polarity, the power of smiling, and balanced habits. The episode concludes with a glimpse into Suco Sessions' mission and impact, inviting listeners to join a community dedicated to positive change. Tune in for an exploration of inner peace, joy, and growth. Find them at @sucosessions on Instagram

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

    • 1 hr 7 min
    #35 Mindful Entrepreneurship: Insights from Vasilij Brandt on Success and Resilience

    #35 Mindful Entrepreneurship: Insights from Vasilij Brandt on Success and Resilience

    Embark on an inspiring journey with host Chris Erthel in this episode of "The Inner Peace Podcast" featuring serial entrepreneur and Forbes 30 under 30, Vasilij Brandt. Discover the transformative power of positivity as they explore meditation, breathwork, and Vasilij's insights on building successful businesses with innovative branding. Uncover the motivations behind Vasilij's entrepreneurial drive and commitment to rebranding, gaining valuable perspectives on success, resilience, and the transformative impact of facing challenges. This episode goes beyond business, offering a holistic view of entrepreneurship, mindfulness, and the pursuit of inner peace for listeners on the path to personal and professional excellence.

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    Send in a voice message: https://podcasters.spotify.com/pod/show/happiness-podcast/message

    • 1 hr 18 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Jack Pichard ,

My favorite podcast!

Chris Erthel's podcast on happiness is an absolute delight! With a diverse lineup of impressive guests and a central focus on happiness, it offers an insightful exploration of various topics. Chris's talent for asking thought-provoking questions truly shines through, creating engaging and enlightening conversations that leave a lasting impact. His dedication to helping people achieve a greater state of happiness is evident in every episode, as he genuinely seeks to empower his audience. Chris Erthel is not only a skilled host but also a wonderful person with a genuine commitment to making the world a better place. His podcast is a valuable resource for anyone seeking to enhance their well-being and reach their highest level of happiness.

jetlej ,

Amazing content ☺️

My favorite episode so far was with Angela and Riki!!!!

Titatitatiti ,

My new favorite podcast!

Really love listening to Chris’ podcast during my long car drives. His guests are incredibly interesting thought leaders with very refreshing outlooks on life - and the insightful conversations Chris has with them on the podcast have given me easy to use tools on how to improve my daily happiness level. I highly, highly recommend this podcast if you want to improve your overall quality of life, and I look forward to future uploads!

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