Even if you’ve experienced postpartum depression or been close to someone who has, you may not realize exactly what it can look like—or how it differs from the “baby blues.” Postpartum depression symptoms actually go beyond the stereotypical ones that you commonly hear, and Brierley touches on that and shares some of her own experience with postpartum depression. In today’s episode, we’re talking all about what new mothers—or people who are supporting new mothers—need to know, including how physical changes and ailments can play into that depression.
Learn more about our sponsor, Rehab Specialists, and owner and podcast guest, Gail Pekelis:
Resources and References Mentioned:
Complementary health approaches for postpartum depression: A systematic review
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Learn More About Our Hosts:
Carolyn Williams PhD, RD:
Brierley Horton, MS, RD
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Produced by Lester Nuby OE Productions