9 episodes

Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Twitter and Instagram @WellWellWellUK.

The Happy Menopause Jackie Lynch- Registered Nutritional Therapist

    • Health & Fitness
    • 5.0, 2 Ratings

Join Registered Nutritional Therapist Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.
Each month Jackie covers a range of topics, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer real insight into managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.
Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Twitter and Instagram @WellWellWellUK.

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

mcartet ,

Menopause

Although happy to be informed, this podcast took me by surprise as I find it truly fascinating and entertaining. It has good tips that I will make sure to follow. My doctors routinely avoid the subject, saying menopause is mysterious and every woman feel it in different ways as opposed to giving me helpful suggestions on how to feel better. Well, Jackie Lynch’s podcast does just that. Whether you will decide to take magnesium, try mindfulness or decide to explore the herbal route, it gives you at last the chance to stop feeling dreadful. Thank you!

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