5 episodes

Every small change in our lives create altering moments that have the potential to help us live happy, be healthy, and feel empowered like the superhero's we are.

Join Chelsie Brooke as she dives deep into conversations about turning pain into power and fear into fuel to live the life we desire and be who we are meant to be.

All are welcomed and loved in the HappyBeHealthy Community!

The HappyBeHealthy Podcast Chelsie Brooke

    • Self-Improvement

Every small change in our lives create altering moments that have the potential to help us live happy, be healthy, and feel empowered like the superhero's we are.

Join Chelsie Brooke as she dives deep into conversations about turning pain into power and fear into fuel to live the life we desire and be who we are meant to be.

All are welcomed and loved in the HappyBeHealthy Community!

    5 Tips to Help Support Your Healthy Eating Habits in 2020

    5 Tips to Help Support Your Healthy Eating Habits in 2020

    In honor of the new year, certified holisitc nutritionist, Chelsie Brooke, shares the ABC-basics on how you can stay grounded and focused with your healthy eating habits in 2020. Our gut health is a big KEY that opens the door to healing and preventing disease in our bodies, both physically and mentally. We are given one body our entire life, it should be our life mission to honor it through nourishing love. You'll hear a personal story on how nutrition had a direct impact on the healing of a medical diagnosis, how learning food changed the game, and tools that you can begin to incorporate today to help you thrive. And remember, food is love and every small change has the potential to create a big difference.

    • 25 min
    Tammy Broadway, Holistic Practitioner: We all have the power to heal

    Tammy Broadway, Holistic Practitioner: We all have the power to heal

    Tammy Broadway, RCP, Dip. CN, BH-HHP, D.HOM, which is basically fancy letters for saying she is qualified to help people live happy & be healthy. Since a little girl, she has always lived an active lifestyle and ate good real food. Once she entered the medical field, she quickly started asking questions about why patients weren't getting better and questioning why so many people were getting sick in the first place. That push lead her to start her own practice and gets the opportunity everyday to help people radically change their life from the way feel to the way they heal, myself included. We talk many different topics all related to holistic health and how every small thing has the potential to create a difference in our lives. - to connect more with Tammy Broadway, you can find her on facebook, https://www.facebook.com/tammytb also request to join her Facebook group, "The Eclectic Healing Room, Hope Starts Here" . For email: tammy@theehroom.com

    • 1 hr 2 min
    Michael Gillespie: No matter where you come from and how dark it may be, you have the power to create the life you dream.

    Michael Gillespie: No matter where you come from and how dark it may be, you have the power to create the life you dream.

    Everyone has a story and everyone has dreams. I am honored to have my first guest, Michael Gillespie open his heart to share his journey through life. He is the perfect living example that no matter where you come from or what you've been through, there is always light guiding your way. Michael is one of my childhood friends from school and watching him chase his dreams has truly been inspiring in my own life. He's breaking generational chains and healing wounds along the way. He is a writer, a content creator, stylist, casting associate, and producer. There is no hat that this amazing man can not wear....and do so with confidence. Connect with Michael on Instagram (@gillespie.official), Facebook (Michael Gillespie) and his website https://mccoyentgroup.com/ .

    • 1 hr 34 min
    Establishing our WHY

    Establishing our WHY

    Whenever we begin something new, we need to know why we're doing it, because new things are scary unknown territory. At times we can feel like giving up, but remembering our why can keeps us going. In this first episode I explain why I decided to start this next adventure in life.

    • 7 min
    Welcome to The HappyBeHealthy Community!

    Welcome to The HappyBeHealthy Community!

    • 33 sec

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