The go to podcast for the sheepdog community. For the Military, L.E.O. and EMS professionals looking to get insight from all over the planet on fitness, nutrition, mindset and mental health.
Hosted by Dave Morrow, a fifteen year veteran of the Canadian Armed Forces, Afghan war veteran and Crossfit dad.
Ian Hall is a CAF veteran, firefighter and co-founder of the Ruck4Remembrance.
This year marks the 5th 22km Ruck4Remembrance which is held all across Canada to raise money for Wounded Warriors Canada to benefit veterans and first responders in need of support due to mental health issues.
Be sure to sign up and donate at www.ruck4rem.ca
Follow them on IG @ruck4rem
Joe Rogan Bitch Slaps COVID
Joe Rogan bitch slaps COVID19 in 3 days and the legacy media lost its f*****g mind.
I had to do a commentary on this since, well, Joe is my boy. But more importantly, if you're just reading headlines, you'd think that Joe is putting his health at serious risk but in reality what he's doing should be and would be applauded in any other period in history.
Find out more about what the hell I'm talking about in the episode. Head to https://davemorrow.net/hrd2kill-podcast/
Afghanistan Update - As The Dust Settles
Trying to put things in context and heal from one of the most emotionally draining months of my life is the goal of this episode.
This episode is dedicated to the 13 American service members that didn't make it home and to the nearly two hundred Afghans that died during the HKIA suicide attack in Kabul.
We're still in the fight. Please donate to the Veteran Transition Network's Afghan Fund to help our interpreters and Canadian citizens left behind. https://vtncanada.org/support-afghan-interpreters
COVID Time with Mr. Morrow - Immune System 101
In an effort to help our community with the bewildering amount of information regarding COVID, I've decided to bring you into my science classroom and give you a few science lessons.
Today we're discussing the basics of our immune systems and how they work and what you can do to improve your own immune system with the goal of making you hard to kill.
Get Yourself Out Of The Trauma Hole
Speaking with Jason Coulthard was definitely an eyeopener. Jason explains how years of working as a detective in drug enforcement led him to accumulate an incredible amount of trauma. His subsequent recovery from PTSD is the conversation we have on the podcast today. Jason explains how you can get yourself out of the trauma hole.
Afghan Interpreters Are Coming To Canada
We finally got the answer we wanted! Afghan interpreters, LECs and their families will be eligible for a new government of Canada program for resettlement.
Find out the details by listening to the latest episode of The Hard To Kill Podcast