4 episodes

The Head Space Podcast is hosted by husband and wife team, Tyler and Katherine Head. Each month, they will bring simple practices and encouragement that allow you to life more fully in your space. Over the past few years, the Heads have moved across the country, formed new community, grown in marriage and started their own business. Join their honest conversation as they share all that they’ve experienced, mistakes they’ve made and all that they’re continuing to learn.

The Headspace Podcast Tyler & Katherine Head

    • Relationships
    • 5.0, 11 Ratings

The Head Space Podcast is hosted by husband and wife team, Tyler and Katherine Head. Each month, they will bring simple practices and encouragement that allow you to life more fully in your space. Over the past few years, the Heads have moved across the country, formed new community, grown in marriage and started their own business. Join their honest conversation as they share all that they’ve experienced, mistakes they’ve made and all that they’re continuing to learn.

    3. Rest

    3. Rest

    This month, we dive into Rest - how we’ve come to understand rest, what it looks like for us, how we’ve chosen to partake in rest and what we’ve learned about ourselves and the Lord’s goodness through rest. 

    Living out of a place of rest, instead of longing for it, allows us to live life fully in our space! Join us!

    Check out our Rest Challenge Guide!

    Subscribe through your favorite podcast app & come find us on Instagram and Facebook!

    --

    "When I trust deeply that today God is truly with me and holds me safe in a divine embrace, guiding every one of my steps I can let go of my anxious need to know how tomorrow will look, or what will happen next month or next year. I can be fully where I am and pay attention to the many signs of God's love within me and around me."  - Henri Nouwen - 

    --

    • 28 min
    2. Food, Food, Food!

    2. Food, Food, Food!

    This month, we dive into Food - what we eat, how we prepare it, why we eat it and what it does for us! Most importantly, though, we discuss our history with food and how we currently approach food in our everyday lives. We believe that food is a source of fuel for our body and something that can be gathered around and deeply enjoyed with others.

    Purposeful planning of what you eat and who you eat it with will help you live fully in your space! Join us! 

    Check out our Food Challenge Guide & Meal Planning Tool!

    Subscribe through your favorite podcast app & come find us on Instagram and Facebook!

    • 26 min
    1. Date Night

    1. Date Night

    This month, we dive into Date Night - what it means to us, why we do it and how we prepare & structure our Date Night! If you're single, don't leave just yet - we believe that knowing others and being known is for everyone! Purposeful planning and creating a place for intentional conversation will help you live fully in your space! Join us! 

    Check out our Date Night Guide! 

    Subscribe through your favorite podcast app & come find us on Instagram and Facebook! 

    • 26 min
    The Headspace Podcast (Trailer)

    The Headspace Podcast (Trailer)

    • 38 sec

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

myles-jackson ,

Good stuff!

Recommended to me by my girlfriend... these episodes have been incredibly insightful and enjoyable!

Provides some great guidance for young couples, will definitely be implementing some of this into my/our routine!

iammeganwest ,

💪🏻

Katherine & Tyler are incredible human beings who are (in real life) dedicated to lifting others up and living an intentional life. They are funny, compassionate, and are wise souls. You will love listening in with this adorable powerful couple!

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