16 min
The Healing Power of Journaling (Confidence and Clarity Boost Sessions) Manifesting Joy : 52 Weeks of Hope
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- Self-Improvement
In these Confidence & Clarity Boost Sessions, we fuel each other toward growth, balance, and healing.
In this Confidence & Clarity Boost Session, I’m sitting down with Jennie to discuss the challenge of finding a balance between work and life and how to get rid of the limiting belief that you have to work all the time to make a lot of money. Together, we look at what she wants to see in her future and how she can begin that journey to manifest that vision.
“You said that where you want to be is where your inner voice sounds nurturing, kind, and compassionate, which actually isn’t as hard as it sounds… To get there, there's some really easy action steps that you can start with.” (5:27)
We break down a series of tips, from combating negative self-talk to prioritizing quiet time in your day, to help you find your positive momentum when you’ve fallen into a pattern that you know you have to change.
“When you’re feeling any feelings, all those feelings, put your hand on your heart and say, ‘This belongs.’ It doesn’t matter what you’re feeling. It’s a really good tool for self-compassion.” – Lauren (11:56)
In this episode:
(0:38) How to manifest your future
(2:21) What are your obstacles?
(5:38) A few tips to kickstart this journey toward balance
(13:52) Gratitude practices
Resources & Links
52 Weeks of Hope
https://www.52weeksofhope.com
https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
https://www.facebook.com/52weeksofhope
https://www.instagram.com/52weeksofhope
https://www.twitter.com/52weeksofhope
Schedule a Confidence & Clarity Boost Session with me!
In these Confidence & Clarity Boost Sessions, we fuel each other toward growth, balance, and healing.
In this Confidence & Clarity Boost Session, I’m sitting down with Jennie to discuss the challenge of finding a balance between work and life and how to get rid of the limiting belief that you have to work all the time to make a lot of money. Together, we look at what she wants to see in her future and how she can begin that journey to manifest that vision.
“You said that where you want to be is where your inner voice sounds nurturing, kind, and compassionate, which actually isn’t as hard as it sounds… To get there, there's some really easy action steps that you can start with.” (5:27)
We break down a series of tips, from combating negative self-talk to prioritizing quiet time in your day, to help you find your positive momentum when you’ve fallen into a pattern that you know you have to change.
“When you’re feeling any feelings, all those feelings, put your hand on your heart and say, ‘This belongs.’ It doesn’t matter what you’re feeling. It’s a really good tool for self-compassion.” – Lauren (11:56)
In this episode:
(0:38) How to manifest your future
(2:21) What are your obstacles?
(5:38) A few tips to kickstart this journey toward balance
(13:52) Gratitude practices
Resources & Links
52 Weeks of Hope
https://www.52weeksofhope.com
https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA
https://www.facebook.com/52weeksofhope
https://www.instagram.com/52weeksofhope
https://www.twitter.com/52weeksofhope
Schedule a Confidence & Clarity Boost Session with me!
16 min