The Healing Power of Music and Nature with Markus Pesonen, MA

In this episode, we are joined by Markus Pesonen, an award-winning composer and co-founder of Olo, a wellness app that harnesses the power of sound for mental health.

We explore the science behind sound's effect on the nervous system, discussing how immersive audio experiences can reduce anxiety and stress, promote neuroplasticity, and help us reconnect with ourselves.

Links & Resources

• Olo homepage
• Markus Pesonen on LinkedIn
• Access detailed show notes at https://neurtureapp.com/podcast

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