300 episodes

Build a strong, healthy body that's sustainable for you and the planet.



Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.



You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.



Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.



Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)

The Healthification Podcast Kate Galli

    • Health & Fitness
    • 4.9 • 46 Ratings

Build a strong, healthy body that's sustainable for you and the planet.



Vegan Health Coach Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio.



You can eat Plant Based or Vegan and Create a Fit, Strong, Healthy Body You Love.



Whether you're starting out on your journey and negotiating the mass of conflicting health advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable solo shows and longer form interviews published weekly.



Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)

    Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman.

    Get Healthy Beyond 40 and Break Free From Diet Culture with Michele Riechman.

    This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy.  When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ... READ MORE

    Calming The Chaos of Perimenopause with Bria Gadd The Period Whisperer.

    Calming The Chaos of Perimenopause with Bria Gadd The Period Whisperer.

    This conversation was such a joy. I asked all my questions about Calming The Chaos of Perimenopause and Bria Gadd, The Period Whisperer was incredibly knowledgeable, warm and compassionate. We discuss the significant shifts that happen during perimenopause. How to know it is time for help in perimenopause. Peri-Rage! Undeserved Weight Gain. Understanding your female energy cycles (totally new to me) ... READ MORE

    Easy, Familiar Plant-based Recipes with Liz Douglas of Glow Diaries.

    Easy, Familiar Plant-based Recipes with Liz Douglas of Glow Diaries.

    Liz Douglas is a home cook, new mum and the person behind the easy, familiar plant-based recipes of Glow Diaries. As someone who had always loved food and liked cooking, when Liz became vegan, the challenge of recreating old favourite meals was exciting. She was curious, inspired and started sharing her new favourite hobby on Instagram to prove that plant-based ... READ MORE

    Why Veganism Is Not What You Think: Tom Pickering and I Could Never Go Vegan.

    Why Veganism Is Not What You Think: Tom Pickering and I Could Never Go Vegan.

    You’ve likely heard these five words spoken around the world by so many non-vegans: I Could Never Go Vegan. Perhaps you’ve even said them? On a quest for the truth, award winning filmmaker Thomas Pickering set out to investigate the leading arguments against the vegan movement. Spoiler, despite spending time with leading environmental, health and nutrition experts. After  going under ... READ MORE

    Food Is Climate and To Reverse Climate Change We Must Eliminate Animal Agriculture with Glen Merzer.

    Food Is Climate and To Reverse Climate Change We Must Eliminate Animal Agriculture with Glen Merzer.

    Friends, you are in for a treat today. I loved this conversation with comedian, screenwriter, podcast host, and author Glen Merzer. Glen has authored or co-authored more than a dozen books with a vegan message. Our primary focus today is Glen’s latest book Food Is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, & The Conventional Narrative on Climate ... READ MORE

    Get Unstuck Quicker and Take Back Time with Penny Zenker.

    Get Unstuck Quicker and Take Back Time with Penny Zenker.

    The Focusologist, Penny Zenker will help you get unstuck quicker as a motivational speaker, strategic business coach, and best-selling author. The toughest time in Penny’s life forced her to turn to a strategy she now calls, Reset Moments. As you will hear, these moments are actually present every day, if we slow down and pay attention. They are early warning ... READ MORE

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

Kathleen Gage ,

An inside look at the life of vegans

It's great to have a host who is so passionate about sharing the healthy side of being vegan. Entertaining and informative show.

LoVegan11 ,

You’re not Alone

It’s nice to hear about other like minded people. Being vegan in this world is lonely and this podcast makes me feel good about my choices. I love hearing all the positive things people are doing to help animals and the planet.

HappyRunningFan ,

Refreshing!

Kate is a wonderful voice in vegan fitness. Inspiring and helpful!

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