32 min
The Heart-Brain Connection: Your Emotions Impact More Than You Realize Vitally You, Feeling Younger While Growing Older
-
- Alternative Health
Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques.
Did you know that your “vibe” is a real, palpable thing? This week, I'm sharing how you can neutralize triggering emotions and calm your body when you feel anxious, stressed, and depleted using very simple science-backed breathing techniques.
32 min