45 min
How Your Inner Critic Can Destroy Your Self-Esteem | Silence Your Inner Critic The Heart Leader Podcast
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- Self-Improvement
Welcome to another enlightening episode in our series called 'Silence Your Inner Critic', where we navigate the complex landscape of self-improvement and personal growth. In this riveting episode, we confront a universal struggle—the ongoing war between our inner critic and the pillars of self-esteem and well-being.
We'll explore the pivotal role self-esteem plays in this conflict, uncovering how the inner critic chips away at our self-worth. Can it extend its influence to our relationships? We'll discuss how choices and actions can fortify or weaken this inner adversary and whether self-awareness is key to its silencing.
Chapters:
00:00 - Intro
03:33 - What is self-esteem and its role in the inner critic?
07:40 - How does inner critic impact self-esteem
12:31 - Can inner critic influence interpersonal relations?
19:44 - Choices and actions influencing inner critic
26:15 - Can self-awareness help with inner critic?
29:20 - How self-forgiveness boosts personal well-being
34:32 - Self-awareness, the key to silencing inner critic
44:19 - Outro
Visit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support
Welcome to another enlightening episode in our series called 'Silence Your Inner Critic', where we navigate the complex landscape of self-improvement and personal growth. In this riveting episode, we confront a universal struggle—the ongoing war between our inner critic and the pillars of self-esteem and well-being.
We'll explore the pivotal role self-esteem plays in this conflict, uncovering how the inner critic chips away at our self-worth. Can it extend its influence to our relationships? We'll discuss how choices and actions can fortify or weaken this inner adversary and whether self-awareness is key to its silencing.
Chapters:
00:00 - Intro
03:33 - What is self-esteem and its role in the inner critic?
07:40 - How does inner critic impact self-esteem
12:31 - Can inner critic influence interpersonal relations?
19:44 - Choices and actions influencing inner critic
26:15 - Can self-awareness help with inner critic?
29:20 - How self-forgiveness boosts personal well-being
34:32 - Self-awareness, the key to silencing inner critic
44:19 - Outro
Visit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/theheartleaderpodcast/support
45 min