Ever wondered if you could silence the relentless inner critic? Join us in this engaging podcast episode as we dive deep into strategies for conquering the lies within. Have you noticed how this inner voice often wraps us in self-doubt and fear, creating a false narrative?
Picture this: giraffes hesitating to step over a low fence in a zoo, paralyzed by an ingrained fear. Do you, like them, unknowingly create barriers that hold you back? We've been there too, and we're here to share personal stories and experiences that light the path to liberation from your inner critic's grip.
So, let's talk about it. Can you shift your focus from seeking validation externally to nurturing your internal self-worth? Is it possible to break free from the chains of fear and doubt? Join us on this journey of rediscovering self-worth and conquering your inner critic's lies. Tune in and find out how you can reclaim your confidence.
Visit here to register for our new book ➡️ https://www.silenceyourinnercritic.com/
00:00 - Intro
03:06 - Getting frozen in fear: Story of Giraffes
08:30 - Turning Rejection into a Superpower: Story of Alex
13:42 - You're much more than your profession!
19:34 - Frozen by fear: Don't let the Inner Critic win
28:43 - Question yourself: Identify and eliminate the fear
34:24 - Visualisation: Focus on the energy
39:51 - Outro
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