50 min

The Heart of Performance Anxiety Sports Shrinks

    • Mental Health

Join us in this eye-opening episode as we delve into the controversial coaching tactics of Kim Mulkey for our Par For the Course segment. While Mulkey's intense coaching style has garnered attention, we discuss the complexities beneath the surface. Next, we reveal how performance anxiety is often misunderstood and explore what truly happens in the therapy room when athletes seek support. This episode challenges common perceptions and sheds light on the multifaceted nature of performance anxiety.

Our website: athletesmentalhealthfoundation.org
Our Instagram: @athletesmentalhealthfoundation
Instagram mentioned in performance anxiety discussion: @mentalsideofsports
What to send us a question for us to address in an episode? Follow these steps:
Record a voice memo that clearly states your first name, your city/state, and your question (be concise). Aim for under 25 seconds for your recording.Email the voice memo to SportsShrinks@gmail.com

Join us in this eye-opening episode as we delve into the controversial coaching tactics of Kim Mulkey for our Par For the Course segment. While Mulkey's intense coaching style has garnered attention, we discuss the complexities beneath the surface. Next, we reveal how performance anxiety is often misunderstood and explore what truly happens in the therapy room when athletes seek support. This episode challenges common perceptions and sheds light on the multifaceted nature of performance anxiety.

Our website: athletesmentalhealthfoundation.org
Our Instagram: @athletesmentalhealthfoundation
Instagram mentioned in performance anxiety discussion: @mentalsideofsports
What to send us a question for us to address in an episode? Follow these steps:
Record a voice memo that clearly states your first name, your city/state, and your question (be concise). Aim for under 25 seconds for your recording.Email the voice memo to SportsShrinks@gmail.com

50 min