The Hello Mornings Podcast Kat Lee

Do you ever have goal overwhelm? It’s hard to set goals when there are SO MANY we want to accomplish. Have you ever started to plan some goals only to have a huge list and feel paralyzed because you don’t know where to start? 
Today, I’m going to introduce you to the Domino Effect and it will SIMPLIFY your goal setting and help you reach your goals in a grace-filled, peaceful way. 
Living with purpose doesn’t have to require hustle.


Learn more about the Hello Mornings Academy.

Download the 3 Minute Morning Kit here. 
Add Jen Stanbro's song God Day to your Music Library.
 The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

Why is it so hard to build a new habit or to reach a new goal? Today, we're talking about one simple way we can make it infinitely easier to start a morning routine, build a new habit, or reach a new goal. It's called a Personal Inventory...join us as we build one together!

What are your dreams? As adults it’s easy to stop dreaming and let them be buried in the busyness of life. Today we’re talking with Katie Messerall, a mom, a former teacher…and an Ironman heading to the World Championships.

We’ll discuss her big dreams that came true and my smaller ones that are in process, and as we discuss habits, routines and Katie’s story, I hope we inspire you to dream again.

Have you ever felt like you ruined your morning routine? Today, Hello Mornings writer Kelli LaFram reveals one SMALL change we can make to breathe life into our mornings.

Guilt. We've all felt it. But what do we DO with it?  Whether it's in our morning routines, new habits or any other area of our lives, we can't let guilt stop us from moving forward.
That's what we're talking about in this episode of the Hello Mornings Podcast.
Take Action:


Download the 3 Minute Morning Kit here. 
Add Jen Stanbro's song God Day to your Music Library.
Get your copy of the Hello Mornings Book 
Join the Hello Mornings Boot Camp 
The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

You don't need will power and discipline to build habits, you need THIS...
In this episode we talk about the two things you need INSTEAD of willpower and self discipline to build a morning routine or really any great habit.
Take Action:


Download the 3 Minute Morning Kit here. 
Add Jen Stanbro's song God Day to your Music Library.
Get your copy of the Hello Mornings Book 
Join the Hello Mornings Boot Camp 
The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.