76 episodes

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.

The Hello Mornings Podcast Kat Lee

    • Religion & Spirituality
    • 4.8 • 201 Ratings

The Hello Mornings podcast with Kat Lee is all about helping you build a simple, yet powerful morning routine. We equip you with tips on the 3 Pillars of a great morning routine: God Time, Plan Time and Move Time. We also discuss the latest habit building research and share stories from the women in our HelloMornings.org community.

    Move Your Morning Outside

    Move Your Morning Outside

    Do you take a morning walk? Science and Scripture both point to the power of getting outside. Today, Hello Mornings Writer Cheryl Gilbert shows us how a simple stroll and have a huge impact.

    Read the podcast transcript here.
    Download the 3 Minute Morning Kit here.
    Add Jen Stanbro's song God Day to your Music Library.

    The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

    • 10 min
    How to Plan in Survival Mode

    How to Plan in Survival Mode

    This post is by Cindy Chen.

    Teach us to number our days, that we may gain a heart of wisdom. Psalm 90:12, NIV

    There are seasons that call for less planning. When we first bring home a baby. When our world is upended by illness or grief. When we're at home indefinitely because of stay-at-home orders.

    Having no concrete schedule does not mean we’re better off making zero plans. We are still entrusted with our days, even if they seem to be redundant or purposeless. 

    But in seasons of survival, planning involves a different perspective. We need to plan for the practical, relational, and big picture with a new lens of intentionality. 

    Read the podcast transcript here.
    Download the 3 Minute Morning Kit here.
    Add Jen Stanbro's song God Day to your Music Library.

    The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

    • 9 min
    Building a Morning Foundation in a Shaking World

    Building a Morning Foundation in a Shaking World

    Do you wake up feeling anxious? Overwhelmed? How can we calm our souls and ground each day in peace and security in this crazy world?

    Hello Mornings writer Tami Rodriguez shares her story and solution in this episode of the Hello Mornings Podcast.

    Read the podcast transcript here.
    Download the 3 Minute Morning Kit here.
    Add Jen Stanbro's song God Day to your Music Library.

    The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

    • 11 min
    The Heart of Move Time

    The Heart of Move Time

    Today's episode was written by Shaina Weisgerber.

    If you've struggled with your Move Time lately, you're not alone. Today, Hello Mornings Writer Shaina Weisgerber shares how simplicity and grace are the real heart of healthy living.

    Read the podcast transcript here.

    Download the 3 Minute Morning Kit here.

    Add Jen Stanbro's song God Day to your Music Library.

    The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

    • 8 min
    God Time During a Crisis

    God Time During a Crisis

    God Time During a CrisisThis episode was written by Sabeth Kapahu.
    We are women pulled in a million different directions each day. We need simple, tangible ways to nurture our connection with God, especially in times of crisis. Today, we'll learn a simple way to bring God into every hour of our day.

    Read the podcast transcript here.

    Download the 3 Minute Morning Kit here.

    Add Jen Stanbro's song God Day to your Music Library. 
    The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

    • 9 min
    How To Give Your New Habit A New Home

    How To Give Your New Habit A New Home

    Give Your New Habit A New HomeThis episode was written by Jen Stanbro.
    There’s a lot of great advice out there for creating an ideal space to enable your new, powerful habit of spending time with God in the morning.  In today's show, writer (and performer of our show theme song!) Jen Stanbro shares a few of her favorite tips for creating a new home for your new habit.

    Read the podcast transcript here.

    Download the 3 Minute Morning Kit here.

    Add Jen Stanbro's song God Day to your Music Library. 
    The Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.

    • 9 min

Customer Reviews

4.8 out of 5
201 Ratings

201 Ratings

Twohags ,

Comforting

I enjoy listening to Kat’s voice. It is calming and comforting to listen to in this frazzled time. She provides godly wisdom in a compact package. Thank you!

Mandoy68 ,

Blessing

I love this podcast ! I feel blessed to have found your podcasts. I think it was my God wink!!💕

mrscoop916 ,

Love

I love this podcast , it’s invigorating and comforting. It is inspiring and relaxing... There is a peace with these. Thank you!

Top Podcasts In Religion & Spirituality

Listeners Also Subscribed To