46 episodes

Join Preslie Hirsch for inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies you can apply in your life today, this podcast will help you optimize your health, business, and quality of life. Welcome, friends!

Hey Preslie Podcast Preslie Hirsch

    • Arts
    • 5.0, 60 Ratings

Join Preslie Hirsch for inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies you can apply in your life today, this podcast will help you optimize your health, business, and quality of life. Welcome, friends!

    Avoiding Burnout and Slowing Down with Taylor Wray

    Avoiding Burnout and Slowing Down with Taylor Wray

    In this episode I am joined, for the second time, by yoga instructor, meditation teacher and founder of Livin in Flow, Taylor Wray (@taylor_wrayyoga). She first joined us on episode #11 in July 2018 with her now fiance, Tommy Mac, and is back solo to...

    • 40 min
    How Functional Fitness Supports Long-Term Health with Brian Kunitzer

    How Functional Fitness Supports Long-Term Health with Brian Kunitzer

    In this episode I am joined by CrossFit* Games athlete and founder of CrossFit Magna (@cfmagna), Brian Kunitzer. As a competitive athlete, husband, father and business owner, Brian can speak to how to prioritize your health while you have a lot on your...

    • 55 min
    Growing Through Trauma and Learning to Ask for Help with Dr. Mallory Fox

    Growing Through Trauma and Learning to Ask for Help with Dr. Mallory Fox

    Today I am joined by the incredible Dr. Mallory Fox (@drfoxyfit). She is the owner of Be Foxy Fit; a practice that helps individuals get pain-free and rediscover how to enjoy life after events, injuries or other circumstances that have changed their...

    • 1 hr 4 min
    Celebrating Two Years of the Hey Preslie Podcast!

    Celebrating Two Years of the Hey Preslie Podcast!

    Today (April 20, 2020) is exactly two years from the date that I released the first episodes of the Hey Preslie Podcast. To celebrate, I invited my great friend Mary Foran (@manicuredmeatheads) back to the show to turn the tables and interview me on the...

    • 49 min
    Supporting Small Businesses with Thomas Barr

    Supporting Small Businesses with Thomas Barr

    Please welcome Thomas Barr, Executive Director of Local First Arizona (@localfirstaz) to the show! Thomas is an Arizona native, speaker, philanthropist, champion for locally owned businesses and committed to building vibrancy, equity, and prosperity...

    • 44 min
    Navigating Tough Times with Donny Starkins

    Navigating Tough Times with Donny Starkins

    Please welcome Donny Starkins (@donny_starkins) BACK to the show! He first joined us on episode #28, and I invited him back on to share his heart during these challenging times. As a yoga instructor, meditation leader, teacher and coach, he has an...

    • 27 min

Customer Reviews

5.0 out of 5
60 Ratings

60 Ratings

AcuHealerPranaLover ,

Love the quality and mix!

I love the quality and mix of content Preslie delivers with her guests! I especially recently have enjoyed the episode “how to declutter your life”.

"you have to organize yourself first” ——— yesssssss thank you Preslie for saying that!!!!!!!

Thank you and looking forward to continuing to listen to more!

Chip T 4 ,

Just the beginning!

Preslie loves to help people through her experience, expertise, and knowledge of the human body, and through that she is impacting people everyday. I encourage you to listen and check out all of her content!

OndrakoGolf ,

Attitude is everything!

Really enjoy Preslie’s perspective and approach with each episode and there is always a positive vibe that goes with it that is so refreshing. This should definitely be in regular rotation on your podcast list!

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