The Hippie Moms Podcast Becky Wells

What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings.




Beautiful and radiant being,

What a gift it is to introduce to you Helen Knight, a beautiful Healer, Medicine Woman, Ceremonialist, HSP/Empath Mentor, Reiki Master/Teacher, and founder of Dreamtime Healings.

I met Helen late last year as I attended one of her medicine retreats in Northern New Mexico.

It was a transformative experience where I processed and released great guilt and shame from my early motherhood and connected to forgiveness, compassion, and love for myself and all mothers.

I knew then that this conversation was to be shared with our community.

In this episode we discuss the state of moms and women today.

We live in a rat race, stuck on a hamster wheel, and unknowingly deny ourselves our birthright of rest, pleasure, and creative joy.

You know if you live in this energy if you feel emotionally unbalanced, easily angered, powerless, co-dependent, insecure, and withhold your love.

I have lived in this space for the majority of my life.

As I show my way into living a healed and balanced life, I can now see how much we as mother's and women need permission to rise above the old and outdated belief systems and create a new and more harmonious way of living.

In this episode you will discover:

How this world traveler found herself at the age of 33 sick, exhausted, and feeling like she was 93 years old.
What Reiki is and how it can help us heal.
The profound lessons she learned when she hit rock bottom.
The most powerful part of a woman's body.
Why so many of us feel crappy, sick, and overwhelmed.
The simple pleasures we rob ourselves from and how to get them back into our lives.
How when we carry the responsibility of making people happy it creates imbalances and extreme lack of joy in our lives.
The invisible work that keeps us looping and disconnected from ourselves.
What toxic femininity and toxic masculinity are and how they plague our world.
How to bring these energies into balance.
The limiting armor we build from traumas and past experiences.
How gathering with a group of women gives us access to deep healing.
Intuitive Microdosing with psilocybin
SO MUCH MORE!
And don't miss Helen's free gift she offers us; you can find when you visit the podcast!

I ask that you come empty and open minded to this conversation. Notice how easy it is to shut down to new ways of thinking. This my dear sister is what keeps us in prison, so come empty!

I am in such deep honor for this community and the opportunity to bring the energy and messages of people who are truly making a difference in the world.

Watch us on YouTube
Listen to our conversation on the podcawt

Explore with me the tragedy of toxic femininity and how to become in balance the powerful force of the Divine Feminine with in you.

We have all be taught how to thwart our incredible power that lies within our hearts, it is now time to awaken to this force that exists within all of us!

In a world of pings, dings, bings, and bongs it may seem almost impossible to stay grounded and anchored into the core of who we are.

Yet, in my humble opinion, this is the most important and profound thing we can do in our daily lives.

We all know what it feels like to be overwhelmed, exhausted, and worn out from the monotonous day-to-day living as a human.

Jamie Lovelynn, a seasoned trauma-informed breathwork expert gifts us with her love and knowledge of how breathwork can change our life, in just one moment in time.

She offers specific ways to release stress, addiction, and chronic physical pain all through the most natural and holistic approach, that doesn't cost a thing! THE BREATH!!!

She founded the Make Moments Magical movement and offers us a way to reconnect with ourselves and find the peace and calmness we all deeply desire in our lives and the lives of our families.

In this episode you will discover:

- The symptoms we experience when we are disconnected to ourselves.
- How as children we interpret the world around us that lays the foundation of our disconnection.
- What we mistakenly seek outside of ourselves to fill the deep belief that we are not enough.
- The very first step to feel safe and become our true self.
- Simple things we can do to regulate the nervous system to feel safe and at peace.
- Learn to identify the one thing in our life that keeps us from activating this powerful and simple act of healing.
- Explore a self-generated state to access our true power, creativity, epiphanies, and "ah-ha" moments.
- How and why it's vital to specifically breathe in a way that heals and supports us.
- A FREE 9-minute guided breathwork meditation! (See show notes for link)

When we begin to shift our focus on the things outside of us towards the power within us, we can heal with more ease, grace, and compassion.

I hope you feel inspired and in awe of the healing power within you right now!

Dr. O'Bryan is a health warrior, and his mission is to help humanity take their health into their own hands and start integrating the most basic things that make a HUGE difference in how we feel, think, and show up in the world.

Here is what you're going to discover in this episode of the Hippie Moms Podcast:

- How a 2016 study included 326 pregnant women and what they discovered through urine samples.
- How the results of the samples related with future IQ levels in their children.
- What we need to know to reduce our body's toxic burden of plastics.
- How Toxic Substance Control Act of 1976, built to protect us, is infiltrated with high dollars from the chemical industry to look the other way.
- A super simple strategy to improve the quality of air in your home.
- How much microplastics does your bottled water have? {PLEASE STOP DRINKING OUT OF PLASTIC WATER BOTTLES}
- A study that showed that eating certain fruits and vegetables can decrease your chances of getting pregnant.
- What types of fruits and vegetables that Dr. O'Bryan says that will support your body.
- How just a little switch in your diet can make HUGE changes in your life.
- His proven strategy to actually make real lasting changes in your life that support you and your family's well-being!
- How the CDC revealed that 14 of 15 causes of death are chronic inflammation diseases.
- The number one nutrient that we and our kids need to have healthy brains and the consequences of not getting enough.
- AND a FREE event that walks you step-by-step through the journey of eliminating toxic burdens and creating a healthy and sustainable lifestyle for your whole family!

Dr. O'Bryan is full of passion, and you can feel his desire to stoke the fire in you that moves you each day towards a healthier and more vibrant life.

Join Dr. Tom O’Bryan, a world-renowned Functional Medicine Educator, as he unveils the underlying mechanisms in the development of 14 of the top 15 causes of death in our world today.

Learn from the world’s top medical experts about the simple steps you can take to stop dis-ease from becoming disease.

What would it feel like to fully embody the truth of who we are? What does it cost us too not. Could you imagine how it would it feel to be fully seen and heard without any filters or masks?

The masks we wear and the filters we see life through shadow every single experience we have. They structure and inhibit every moment of our lives, until one day we are courageous and finally release our fully expressed and authentic being.

It's a journey back to ourselves.

Angela Ferrai joins us in this podcast helping us to see the possibility of experiencing true and joyful freedom in our complete and utter honesty. We dive into the consequences of oppressing and repressing our truest selves, and how this cage sucks the life force from our precious body.

For us to live in alignment with our hearts, we are required release old patterns and habits that keep us creating the same inauthenticity. The most important element of this podcast is to why this way of being is vital to our world. That this inauthenticity greatly impacts our children and teaches them to live in cages built in fear to be themselves.

Our hope is that this episode inspires you to contemplate radical honesty and become bravely willing to step into your fullest and most beautiful expression.

If you are ready to journey back to authentic yourself, join our WAITLIST for the next opening for new members to join our "Remember to Remember" meditation collective!

Once we realize that we are the biggest obstacles that stand in our way to living a fulfilling, joyful, and anchored life, the only next step must be the integration of stillness into our lives, because stillness will always be the gateway to overcoming ourselves and our deeply ingrained programs.

When we find stillness, we find expanded awareness, and thus more space in our lives to make different choices. We create from ease, effortlessness, and trust. We get out of the way and allow miracles to take place.

Deeply we feel unworthy of stepping into our power, so we do everything possible to distract ourselves from taking the steps that lead us into the embodiment. It takes courage, trust, and a collective to overcome the old patterns leading us nowhere.

In this podcast, we talk about how we self-sabotage ourselves and what we can begin to do to reprogram that part of us so that we can allow in all that we truly desire.

How do we stop blocking ourselves? We create space for something new to come in, and to create space requires stillness. Consistent stillness. I share the simple path I took to create more stillness in my life and the opportunity to super charge yours!

I hope you feel my heart in this message and that it ignites the spark within you!