60 episodes

The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.

The Holistic Fitness Podcast Lori Lee - Fitness Trainer, Start Up Executive, Yoga Teacher, Author

    • Education
    • 5.0 • 5 Ratings

The Holistic Fitness Podcast is a fitness podcast focused on the biopsychosocial impact on living your best life! Fitness isn't just about moving more and eating less. Lori Lee speaks to fitness, psychology and relationship experts to help you manage your stress to build healthy habits that last.

    EP 60: Yoga for All: Flexibility, Motherhood, and Empowering Your Journey with Devin Garcia

    EP 60: Yoga for All: Flexibility, Motherhood, and Empowering Your Journey with Devin Garcia

    Devin Garcia is a yoga and flexibility teacher as well as a wide and mom to a very energetic toddler. She's been teaching for about 13 years and has a real passion for helping her students reach their goals. She feels strongly that yoga should be accessible to anyone who wants to practice, so she has a variety of ways people can learn from her. She teaches in person and online, with live classes, ondemand, and coaching as well as readable mini-trainings.



    Goal Getting Journal Code

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    https://goalgettingjournal.com



    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com



    Get in touch with Devin

    www.stretchloveyoga.com 



    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com

    • 50 min
    E59: Elevating Joy and Authenticity: Insights from Carolina Bakker

    E59: Elevating Joy and Authenticity: Insights from Carolina Bakker

    Meet Carolina Bakker, an inspiring coach in the realm of business growth and personal transformation. Carolina strongly believes that everything and everyone is connected to each other. I quote: “The world needs more fun, more light, and more happiness. Authentic, happy people unconsciously bring happiness to others, causing a ripple effect. They spread their happiness, and that will eventually lift the world to a higher level.” Grounded in this conviction that happiness is contagious, Carolina is devoting her life to ignite a global chain reaction of joy and authenticity. As a Mindset Coach, Carolina works with growth-oriented entrepreneurs, who believe authenticity is a non-negotiable, and who highly value genuine human connection. She guides them on their business journey, and empowers them to reach the level of their dreams.



    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com



    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com



    Get in touch with Carolina

    Web: https://www.coachingbycarolina.com

    LinkedIn: https://www.linkedin.com/in/carolinabakker/

    Instagram: instagram.com/coaching_by_carolina/

    Youtube: youtube.com/@coachingbycarolina



    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com

    • 44 min
    E58: Decluttering Your Life: Insights from Julie Coraccio

    E58: Decluttering Your Life: Insights from Julie Coraccio

    Julie Coraccio is an award-winning professional life, and end of life, organizer, certified life coach, and professional declutter’er. She is passionate about supporting people in clearing clutter in all areas of their lives; getting organized; and becoming more mindful and aware. She hosts the popular podcast, Clear Your Clutter Inside & Out and is the author of 15 books. Happily married to Tony she is also at the beck and call of rescued black cats Antonio, NiNi and Gus. Based in Wheeling, WV, Julie works with people all over the world. She enjoys hiking, reading, learning about environmental and animal issues, baking and spending time with her nieces and nephew. The bathtub is her woman cave.



    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com



    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com



    Get in touch with Julie

    https://reawakenyourbrilliance.com/

    https://reawakenyourbrilliance.com/organizing-products/

    https://www.facebook.com/ReawakenYourBrilliance

    https://www.youtube.com/user/SeibertRadio?feature=watch

    https://www.linkedin.com/in/juliescoraccio/

    https://www.instagram.com/reawakenyourbrilliance/


    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com

    • 38 min
    E57: Unlocking Athletic Excellence: Inside the Mind of Coach G with Connor Gettemy

    E57: Unlocking Athletic Excellence: Inside the Mind of Coach G with Connor Gettemy

    Connor is the Director of Sports Performance at Flagler College, a Division II NCAA institution in St Augustine, Florida. Over his 10-year career in college athletics, "Coach G" has helped develop numerous professional athletes and collegiate all-americans at the Division 1 and 2 level using a 360-degree training perspective that encompasses both physical and psychological performance.



    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com



    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com



    Get in touch with Connor

    https://www.instagram.com/connor.gettemy/

    https://www.facebook.com/gettstrongperformance

    https://payhip.com/gsp



    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com

    • 1 hr 6 min
    E56: From Prison to Purpose: A Journey of Transformation with Armani Antonellis

    E56: From Prison to Purpose: A Journey of Transformation with Armani Antonellis

    Armani is a clinical massage therapist and a creative writer. He recently published a memoir which tells his journey. When his drug-dealing, party-crazed, fraternity-founder lifestyle lands him in jail, he awakens to the realization that he was made for greater, more wholesome things. Small daily practices have led him to finish a degree, run an ultramarathon, fast for 10 days, launch a men's group for human optimization, and travel the world.


    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com



    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com



    Get in touch with Armani

    instagram.com/armani.antonellis

    Link to purchase Armani's book: https://www.amazon.com/dp/B0BTMM4N8J



    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com

    • 51 min
    E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

    E55: Transforming Your Life & Wellness Through Perimenopause and Menopause with Karen Viesta

    Karen Viesta is a Certified Health and Lifestyle Coach who works with women over 40 who want to transform their bodies and their lives. She is the founder of Wellegant Woman Coaching and host of the podcast, Wellegant Woman: Redefining Midlife (currently ranked #9 in Apple’s List of the Top 50 Midlife Podcasts). After going through her own midlife reinvention, Karen is passionate about helping women in midlife to age powerfully, create extraordinary health and vitality, and make each new decade even better than the last.



    Goal Getting Journal Code

    HFPODCAST for 20% off

    https://goalgettingjournal.com

    NED Code

    LORILEE for 15% off or click the link below

    https://glnk.io/lq6q/lorileebootcamp

    Website: https://helloned.com

    Get in touch with Karen

    website: https://wellegantwoman.com/

    free resources for listeners: https://wellegantwoman.com/free/

    Instagram @wellegantwoman

    Facebook: https://www.facebook.com/wellegantwoman/

    Get in touch with Lori
    IG: https://instagram.com/lorileebootcamp

    Tiktok: https://tiktok.com/@lorileebootcamp

    Youtube: https://youtube.com/@lorileebootcamp

    Facebook: https://www.facebook.com/lorileebootcamp

    LinkedIn: https://linkedin.com/in/lorileeclark

    Website: https://lorileec.com

    • 54 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

Stark07 ,

Love it !!

Beautiful human being 🫶

Warchief18 ,

Life changing

What an honor it is to be alive at the same time this podcast is on.

Lori is the greatest podcaster of our generation ✨✨

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