25 episodes

With chronic disease and mental health conditions on the rise, more and more people are looking to holistic health practices to combat the negative impacts of living in the modern world. The host of this show is Jessi, aka The Holistic Hippie, a Registered Holistic Nutritionist & Lifestyle Coach, Registered Yoga Teacher, Reiki Practitioner and Student of Core Shamanism and Ceremonial Plant-Medicine. Jessi spent over 10 years struggling with her physical and mental health which is what has inspired her to pursue a career in wellness and why she is so deeply passionate about inspiring others to transform their own health & well-being. This is definitely not your average Health & Wellness podcast. Jessi is obsessed with spiritual growth and transformation and she created this show as a catalyst for collective change; a way for us to "do the work" together and to connect in a conscious community. Every week she delves into a new topic which she explores through the lens of holistic living, sharing openly and honestly from her own experiences. She prides herself on being real and sharing the things that most people won't in order to bring to light the fact that none of us are alone on this journey. If you are ready to take responsibility for your physical, mental, and spiritual health and move from surviving to truly thriving in this life, this is the podcast for you!

The Holistic Hippie Podcast Jessi Hoey

    • Religion & Spirituality
    • 5.0 • 16 Ratings

With chronic disease and mental health conditions on the rise, more and more people are looking to holistic health practices to combat the negative impacts of living in the modern world. The host of this show is Jessi, aka The Holistic Hippie, a Registered Holistic Nutritionist & Lifestyle Coach, Registered Yoga Teacher, Reiki Practitioner and Student of Core Shamanism and Ceremonial Plant-Medicine. Jessi spent over 10 years struggling with her physical and mental health which is what has inspired her to pursue a career in wellness and why she is so deeply passionate about inspiring others to transform their own health & well-being. This is definitely not your average Health & Wellness podcast. Jessi is obsessed with spiritual growth and transformation and she created this show as a catalyst for collective change; a way for us to "do the work" together and to connect in a conscious community. Every week she delves into a new topic which she explores through the lens of holistic living, sharing openly and honestly from her own experiences. She prides herself on being real and sharing the things that most people won't in order to bring to light the fact that none of us are alone on this journey. If you are ready to take responsibility for your physical, mental, and spiritual health and move from surviving to truly thriving in this life, this is the podcast for you!

    Episode 25 - You Are Your Purpose

    Episode 25 - You Are Your Purpose

    What does it mean to be living your purpose? In this short episode, I discuss a simplistic approach to understanding your purpose and how to live with deeper truth and meaning. I share concepts of feeling unworthy or being afraid to take up space and talk about how to unlearn what we have learned early on in life in order to step into a greater level of experience now. What if you are your purpose?

    As always I love hearing from you and look forward to connecting with you over instagram or facebook. Please don't hesitate to reach out with topics that you'd like to hear more of on the podcast! 

    Have a beautiful day xx

    Jessi


    Support the show

    • 24 min
    Episode 24 - Shifting Perspective on Beauty & Fitness

    Episode 24 - Shifting Perspective on Beauty & Fitness

    In this episode I speak about a recent change in perspective that I've had around beauty and fitness. I ditched make-up years ago in pursuit of inner self love vs. drawing my sense of self worth from what I looked like. It seemed a natural next step on my yogic journey, and really fits in to the philosophy 'pratyahara' which is the withdrawal of the senses. This is a process of withdrawing from that which is external in order to surrender into the deeper, more introspective practices of yoga. I didn't realize it until recently, that in my withdrawal from my physical appearance I have, in some ways, withdrawn from forms of self-care.

    This episode is a shorter realization that I've had as I've reframed my relationship with health & fitness, and my coming full circle as a new version of self who is able to revisit these things again without getting lost in them like I have in the past, or drawing too much self worth from them. There are so many influencing factors to how we think & feel about ourselves and our sense of self worth that it can be important to withdraw for a period to shift our mindset so that we can learn to truly love & accept ourselves fully and wholly as we are. 

    As always, I love connecting with you friends! Thanks so much for listening, for reaching out over ig & fb (@the.holistic.hippie) and for sharing your stories and realizations with me. 

    xx Jessi
    Support the show (https://www.patreon.com/theholistichippie)

    • 37 min
    Episode 23: Empathy vs. Anxiety

    Episode 23: Empathy vs. Anxiety

    In this episode we talk, very carefully, about considering the idea that some of the anxiety that we experience as a collective and individually may actually be a sign that you are empathically absorbing the emotions and energies of those around you. It is so difficult to speak to mental health and mental illness in a nuanced way, so the disclaimer here is that the topic of this episode does not in any way undermine your experiences with anxiety, depression, or mental health in general. 

    In this episode I share my own experiences with mental health and making the connections between the times that I am truly feeling anxiety and the times that I am actually picking up on the emotions and energies of others. We are all connected, all of us, and we are constantly transmitting non-verbal communication back and forth so this episode is inviting you into a deeper level of self-awareness so as to understand what exactly you are feeling within. 

    As always, I love connecting with you so please feel free to drop me a dm on IG or FB (@the.holistic.hippie) to share your insights, your experiences, and get the lines of communication open as we cultivate these beautiful connections. 

    xx Jessi
    Support the show (https://www.patreon.com/theholistichippie)

    • 56 min
    Episode 22: Money, Energy, and Mindset

    Episode 22: Money, Energy, and Mindset

    This episode was inspired by a conversation with one of you amazing listeners over instagram chat and I decided to record an episode about the topic of discussion - money! With gas prices rising it seemed a reasonable time to share about the financial trauma my partner and I endured early on in our relationship, and how we have redefined our relationship with money. 

    I'll admit, money can be a cringy topic. Something that I have never personally cared too much about, until I had none and realized that I was polarizing my experience with money based on my thoughts, feelings, and beliefs about it. In this episode I share some pretty personal financial struggles and how we've navigated living below the poverty line and how we shifted our experience from lack to abundance. 

    Now, we are by no means wealthy in the $$ sense of the word, but we are well-thy and savvy with managing and manifesting what we need. We live in absolute abundance no matter what the economic climate is like because we learned how to reframe our beliefs and practices around money. So - full disclosure, if you are looking to get rich this is NOT the podcast for that ~ but if you are looking to tap into abundance in every sense of the word, perhaps you may be inspired by our story. 

    As always, feel free to connect with me via IG - @the.holistic.hippie - I love to hear from you and chat about your #metoo moments. This family is growing and we are all so connected by these shared experiences, it warms my heart to get your messages!

    xx
    Jessi
    Support the show (https://www.patreon.com/theholistichippie)

    • 48 min
    Episode 21 - Chakras & Story Time

    Episode 21 - Chakras & Story Time

    In this episode I speak about a recent situation & experience that led her to some deeper insights about my own journey. I briefly outline the energetic chakra system as a structure to look at our emotional, psychological development, revisiting the experiences we've had as children in order to reframe our belief system as adults.

    Learn more about the chakras are here, and start to dive deeper into your own behaviours, beliefs, and life shaping experiences. 

    As always, whenever I share personal stories about the people in my life, I do so with the utmost love & respect - the people that have challenged me most I revere as my greatest teachers, my Gurus.  I share these experiences to support your own reflections of your experiences and your ongoing personal growth & development. 

    Thanks for tuning in & please feel free to connect with me anytime!

    xx Jessi
    Support the show (https://www.patreon.com/theholistichippie)

    • 52 min
    Episode 20 - The 5 Obstacles on The Spiritual Path

    Episode 20 - The 5 Obstacles on The Spiritual Path

    According to Yoga Philosophy, there are 5 main obstacles, or kleshas, on the spiritual path. These serve as an amazing framework for our own personal journey through life and seem just as relevant now as they were thousands of years ago. In this episode, Jessi goes over the 5 kleshas, describing them and sharing personal stories that help to demonstrate how they may be at play in our own lives.

    It is important to understand that Yoga is not a religion, it is a philosophy and a mental science that describes practices for self-realization. Many of these ancient practices are so relevant to the present day and can be useful tools to help us understand and navigate the challenging times we are facing.

    As always, please feel free to connect with me via instagram or email - I love hearing from you and learning about your journey, your insights, and what you'd like to hear more of on the podcast. Much love to you all!

    Om, Shanti, Shanti, Shanti
    ~ Peace, Peace, Peace ~

    xx Jessi

    @the.holistic.hippie
    jessi@theholistichippie.ca
    Support the show (https://www.patreon.com/theholistichippie)

    • 57 min

Customer Reviews

5.0 out of 5
16 Ratings

16 Ratings

Cozy747 ,

Keep thriving, you’re doing great.

Thank you for sharing your insight and knowledge!

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