155 episodes
The Homecoming Podcast with Dr. Thema Dr. Thema
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- Health & Fitness
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5.0 • 1.3K Ratings
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Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister.
The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home!
Intro and Outro by: Joy Jones
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Episode #155 Releasing Regret
Dr. Thema describes the causes, consequences, and pathways to release and cope with severe regret. For more information, check out her new book Homecoming.
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Episode #154: Healing Sexual Trauma
Dr. Thema describes the ways sexual trauma can negatively affect your thinking and provides some initial ways to shift your thoughts. For more information, check out her new book Homecoming.
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Episode #153: Self Healing Practices
Dr. Thema describes practices you can adopt in your personal healing work and within your therapy if your therapist is open to them. For more information, you can check out the new book Homecoming: Overcome Fear and Trauma to Reclaim Your Whole Authentic Self.
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Episode #152: Healing Emotional Numbness
Dr. Thema describes emotional numbness, its causes, and strategies to cope and heal. To learn more check out Dr. Thema's new book Homecoming.
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Episode #151: Growing After The Pain
Dr. Thema describes the reality of painful life experiences and the possibility of personal growth during and after those experiences. She provides some concrete strategies for enhancing your growth. For more information, check out her new book Homecoming.
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Episode #150: Enhancing Self Compassion
Dr. Thema discusses the importance of shifting from dishonoring and judging ourselves to adopting self compassion. She provides insights on the value of self compassion and practical tips to enhance self compassion. To learn more, check out her new book Homecoming.
Customer Reviews
Amazing contribution to our community
For those who believe that they need therapy but can’t afford it, this is an excellent resource to tap into. It’s not a substitute for therapy but when you couple it with other resources this podcast can assist you on your journey to becoming a healthier being.
Blessed by this resource
What a beautiful offering this podcast is. Anyone doing the work on bettering themselves, getting into alignment, upgrading their life, etc. would greatly benefit from this podcast. Dr. Thema has an eloquent & beautiful way of enabling our own thought processes of looking inward & reflecting in a meaningful and productive manner. Very grateful for this.
Coping with Self-Doubting Thoughts
This episode was right on time. I needed to hear this. I was talking with God and I have found solutions and confront for how to deal with issues that I am currently struggling with. God bless! I look forward to purchasing your new book too! Thank you! I love that you read poems too. I really enjoy this part of the podcast as well.