23 min
The HPA Axis - Hormonal Chaos in "Fight or Flight" The Mother Nurture Podcast
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- Alternative Health
Hormonal Chaos in "Fight or Flight"
Your brain’s signaling system is know as the HPA Axis. “H” stands for Hypothalamus, “P” stands for Pituitary and “A” stands for Adrenal. In this podcast, Dr. Rosario explains how getting stuck in “fight or flight” mode can cause the HPA Axis to mis-signal down to all of your hormone secreting glands. This mis-signaling can lead to hormone chaos which leads to a host of negative symptoms.
To find out how well your HPA Axis is functioning, download the HPA Axis Questionnaire here.
Join the Nourished Rhythms Membership
This membership is a simple, season plan, delivered monthly, for burnt-out women who want help sleeping better, coping better, and living better, in a way that is 100% empowering and 0% overwhelming.
Hormonal Chaos in "Fight or Flight"
Your brain’s signaling system is know as the HPA Axis. “H” stands for Hypothalamus, “P” stands for Pituitary and “A” stands for Adrenal. In this podcast, Dr. Rosario explains how getting stuck in “fight or flight” mode can cause the HPA Axis to mis-signal down to all of your hormone secreting glands. This mis-signaling can lead to hormone chaos which leads to a host of negative symptoms.
To find out how well your HPA Axis is functioning, download the HPA Axis Questionnaire here.
Join the Nourished Rhythms Membership
This membership is a simple, season plan, delivered monthly, for burnt-out women who want help sleeping better, coping better, and living better, in a way that is 100% empowering and 0% overwhelming.
23 min