30 episodes

On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.

The HSP Experience Steve

    • Health & Fitness
    • 4.7 • 70 Ratings

On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.

    2021 HSP Self-Care Summer Challenge

    2021 HSP Self-Care Summer Challenge

    Now that the pandemic is basically over and Summer is almost here, do you feel like you need a reset? I do.  Join me in doing the 2021 HSP Self-Care Summer Challenge.  Let's get our collective groove back.  Here are the details...

    Commit to doing a challenge in the following 3 categories, and post it in this forum.  We can help and encourage each other! 🙌
    Do something you know you need to do Take a break from something that is not serving the best version of “you” Learn something new

    It can be big or small.  Just follow your intuition...   Go here for more details and join the challenge! https://bit.ly/3bOi0Ju
    TheHSPExperience.com
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    Songs for Highly Sensitive People

    • 18 min
    No Pressure... No Diamonds | The Source of Addiction

    No Pressure... No Diamonds | The Source of Addiction

    *** Apologies for the poor audio quality... I had a critical piece of audio equipment die ***
    In this episode, I discuss…
    What I’ve been up to for the last few months I review the book, “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men” by William Allen Personal fallout from the MAGA movement and Capitol riot My current 30 day no-alcohol challenge The source and cause of addiction How depression has been increasing during the pandemic Brief discussion of Christian Dominionism, and why you need to know about it Podcast Resources:
    Book
    “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men” by William Allen


    HSP Artist
    Barrett Biggers
     
    Article
    What is Christian Dominionism
     
    TheHSPExperience.com
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    Songs for Highly Sensitive People

    • 1 hr 1 min
    The Sensitive Man - Interview with Bill Allen

    The Sensitive Man - Interview with Bill Allen

    In this episode, I interview Bill Allen, creator of “The Sensitive Man” blog.  Bill shares his insights and life experiences as a highly sensitive man, and he discusses his upcoming book “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men”.  We cover a host of topics relating to being an HSP male in the modern world.
    The Sensitive Man Blog
    http://www.thesensitiveman.com/

    Also, I was recently a guest on the Nutrition Translator podcast where I discuss all things HSP. You can listen here: https://bit.ly/3271kHs
     
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    Songs for Highly Sensitive People

    • 1 hr 17 min
    Interview with September Burton: HSP, ENFP, Narcissistic Abuse Survivor

    Interview with September Burton: HSP, ENFP, Narcissistic Abuse Survivor

    On this episode, I interview September Burton, an HSP, ENFP, and narcissistic abuse survivor.  September discusses her violent marriage to a pathological narcissist. Topics include: Narcissistic abuse, escaping the toxic relationship, losing custody of her children, and starting a new life while in hiding.
    September Burton - Website
    https://septemberburton.com/


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    Songs for Highly Sensitive People
     

    • 1 hr 11 min
    Interview with Jenna: HSP, INFP

    Interview with Jenna: HSP, INFP

    On this episode I interview Jenna, an HSP, INFP.  Topics include: Social anxiety, relationship dynamics, growing up as a highly sensitive child, and more...  
    https://www.thehspexperience.com/contact.html
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    Songs for Highly Sensitive People
     

    • 59 min
    Fear and Loathing in America

    Fear and Loathing in America

    In this episode I discuss current events, including the civil unrest, my theory on “bad cops”, Trump and his supporters, and the future state of democracy in America. This episode contains political and social commentary that may be uncomfortable for some listeners.
    Join the discussion at The HSP Experience Forums
    https://www.thehspexperience.com/forum.html
    Contact:
    https://www.thehspexperience.com/contact.html
    Support the podcast
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    Songs for Highly Sensitive People

    • 1 hr 42 min

Customer Reviews

4.7 out of 5
70 Ratings

70 Ratings

Funfunfunfunfunfun11111111111 ,

I feel less alone now

On a desperate search to feel understood, I synchronistically found this podcast at the right time. The content on this podcast helps me feel understood and less alone. Steve is a wonderful host. This podcast also helps empower me as HSP which I then in turn can embrace all the amazing of being a sensitive. I highly recommend this podcast!

Jay_Hawai`i ,

Great podcast, glad I found it.

It’s a weird time to be alive, I find my self questioning myself more and more as I seek reflections around me that don’t make sense with social media. Its awesome to find I’m not alone.

Keep it up.

EmmaSan9 ,

Excellent podcast

Thank you Steve, it’s so great to here from a male Empath. Your voice is a breathe of fresh air!

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