1,106 episodes
The Human Upgrade with Dave Asprey—formerly Bulletproof Radio Dave Asprey
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- Health & Fitness
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4.6 • 6.6K Ratings
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Upgrade Spotlight: Unlocking the Secrets of Water Energy, Frequency & Vibration - Mario Brainovic
A deep dive into the science behind structured water and the evidence of its effectiveness.
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The Secrets to Creating Your Own Happy, Healthy Life - Jason Wachob
The solution to achieving optimal health and vitality through a mindful and prioritized approach to your well-being.
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Unlock Your Limitless Potential & Unleash Your Inner Peace - Genpo Roshi
Debunk the countless myths surrounding self-care, inner work, and healthy relationships and discover the truth with the guidance of a renowned mindfulness teacher.
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Redefine Your Reality & Unveil the Secrets of Your Conscious Mind - Philip Goff & Anil Seth
Discover how your perception of reality is just a product of your mind and learn how it can be manipulated.
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Unlocking Optimal Health & Conscious Endings - Interventions With Dave - Nancy Sheeber
Learn why despite your efforts in following strict diets, rigorous exercise routines and experimenting with various biohacking techniques, you're still struggling to achieve optimal health.
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Strength Training Upgrade: Transform Your Body & Mind - Frank Zane & Ben Pakulski
Delve into the realms of physical transformation, exploring the secrets behind achieving the perfect physique at any age and rethinking the traditional approach to strength training.
Customer Reviews
Fantastic host, consistently great content and guests!
Came across the Human Upgrade podcast and am loving it! Especially enjoyed the episode about how breast implants can compromise your health and make you sick with Austin-based Dr. Robert Whitfield. This conversation was so candid, transparent, and moving! So many important takeaways! Can’t wait to listen to more episodes! Thank you!
I’ve been hacked!
Hi, my name is Tommy Taylor and I have become a Hack-Aholic ever since my first sip of the Bullet Proof world. I now have over 1,300 hours of Dave in my brain. Mr. Asprey has spent countless hours, funds, and self experiments to achieve maximum performance from a human body. Let’s face it, we were created as pretty awesome creatures-with biological flaws. Such as computers were created with flaws that allow an outside source (viruses) to change the outcome of what it was programmed to compute. In short, he found a way to hack our biological flaws with nutrition, light, bi-feedback and knowledge of the amazing available resources (as well as the ones to avoid) this planet has a lot to offer a mere human to perform at it’s maximum potential. Cheers! Tommy Taylor Hack-Aholic, Ultra-runner, Ironman, surfer, grandfather of four.
Great podcast. Very educational and inspirational
This is my favorite podcast for years. After reading the Super Human book, I started to listen to this pod regularly and bought supplements with discounts. They are very helpful to me. Thank you 🙏
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