46 episodes

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

The Hunger Trap Podcast Diana and Lisa

    • Health & Fitness
    • 4.9 • 37 Ratings

Two women serve up the very serious issues of eating disorders, body dysmorphia, and the culture that spoon-feeds these destructive conditions to us with a dash of irreverence.

    There’s Nothing ‘Atypical' about Atypical Anorexia

    There’s Nothing ‘Atypical' about Atypical Anorexia

    Diana and Lisa speak to Allison, a guest who recovered from Atypical Anorexia, to reveal how this diagnosis differs from low-BMI anorexia and how weight stigma, faulty media depictions of bone-thin anorexics, and doctors are preventing more people from getting help from this dangerous disorder. Diana shares an emotional revelation about her own disorder and the word “Atypical” is called into question (in other words: it’s b******t).

    • 1 hr 3 min
    SEASON 2 PREMIERE: Tapeworms, Gastric Balloons & Other Weight Loss Wackiness

    SEASON 2 PREMIERE: Tapeworms, Gastric Balloons & Other Weight Loss Wackiness

    Welcome back! Join Diana and Lisa in this season two premiere as they play a riveting (and ridiculously challenging) game of Two Truths and One Lie to uncover the wackiest of the wacky weight loss diets, devices, and procedures that have existed throughout history.

    • 53 min
    ENCORE: Eating Disorders Run Rampant In Restaurants: One Chef’s Story

    ENCORE: Eating Disorders Run Rampant In Restaurants: One Chef’s Story

    Lisa and Diana chat with Jennifer Ophir, a renowned chef, food stylist, culinary producer, and recipe developer, about her experiences cooking in some of New York City’s hottest kitchens, including the Michelin-star awarded Perry Street, while also struggling with an eating disorder. Jennifer shares about how the grueling hours and tense atmosphere “on the line” fueled her own struggles with food and body image, and how she now strives to balance her passion for cooking with her own well-being.

    • 49 min
    ENCORE: Perimenopause and Menopause: This Is Not Your Gramma's Problem

    ENCORE: Perimenopause and Menopause: This Is Not Your Gramma's Problem

    Lisa and Diana chat with fitness expert Amanda Thebe about her book Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too to demystify perimenopause and menopause. We touch on the physiological and psycho-emotional aspects, chat about the link between eating disorders and change, and get tips on how to thrive during this time. Also, ye listeners that have a 2 and 3 at the start of your age who think you can skip this one? Don’t — the more you know now, the more you'll flourish!

    • 49 min
    ENCORE: Body and Pole

    ENCORE: Body and Pole

    Lisa and Diana chat with NASM-certified, award-winning, brilliant AND hilarious Roz the Diva Mays about pole dancing, her career as a personal trainer, struggles with body neutrality/love, and finding passion for fitness in whatever size body you have.

    • 47 min
    ENCORE: I Feel Fat

    ENCORE: I Feel Fat

    What does a person mean when they say “I feel fat?” Diana and Lisa share insight from women with different body types on what this phrase means to them and the ways in which it is often shorthand for negative emotions and feelings.

    • 50 min

Customer Reviews

4.9 out of 5
37 Ratings

37 Ratings

restreponatalie ,

Hunger Trap Review

Diana & Lisa are very insightful and intelligent! I have enjoyed listening and learning this season. Can’t wait for the next one!

Dordornyc ,

We all need to listen to this great podcast!

I have been following these two lovely ladies for a short while now and related to their stories and subject matters instantly. I love their ability to balance the subject from their two POV , which ultimately are quite similar. They bring up the topics in which some of us deem taboo (or society tries to convince us of that) . The guests are a great balance and overall it is just so relatable and a HEALTHY discussion we should all be having!

Dor

Sunshine Streamer ,

2 thumbs up

I’m loving this podcast and look forward to each new one. I appreciate the honest and and real talk by Lisa and Diana.

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