86 episodes

For women who are ready to stop fighting food and their bodies, quieten their inner gremlin and live the life they are hungry for by awakening their Soul Fed Woman.

Rachel Foy is an eating psychology mindset mentor, clinical hypnotherapist, author of 'The Hungry Soul' and the founder of the Soul Fed Woman. She empowers female women to stop fighting food and quieten their inner gremlin by taking their power back, creating the life they are hungry for, and awakening their soul fed woman.
Rachel believes that when a woman relearns to listen to her inner wisdom and awakens her soul fed woman, she can ditch perfectionism, dissolve fear and reconnect to her intuition + self trust allowing her to live a full up life where food is no longer in control.

The Hungry Soul Podcast is aimed to open the conversation around becoming a soul fed woman, stepping into our divine feminine and intuition, speaking our truth, making space for ourselves as we impact the world with our gifts and tap into spirituality as a guiding wisdom to all the answers which we are seeking, owning what we want, talking about the things which no longer feed our souls and helping us reconnect to who we truly are, meaning more fun, more happiness and more pleasure in life.

Much like a perfectly baked carrot cake (her other passion), Rachel's 10 years of professional experience is carefully mixed with therapy, psychology and neuroscience with a generous dollop of modern spirituality to allow her clients the greatest level of transformation and freedom
Rachel offers mentoring, group journeys, live events and one day experiences to any woman who is ready to embark on her own journey of regaining her power and awakening her own Soul Fed Woman

The Hungry Soul Podcast with Rachel Foy The Hungry Soul

    • Health & Fitness
    • 4.9, 8 Ratings

For women who are ready to stop fighting food and their bodies, quieten their inner gremlin and live the life they are hungry for by awakening their Soul Fed Woman.

Rachel Foy is an eating psychology mindset mentor, clinical hypnotherapist, author of 'The Hungry Soul' and the founder of the Soul Fed Woman. She empowers female women to stop fighting food and quieten their inner gremlin by taking their power back, creating the life they are hungry for, and awakening their soul fed woman.
Rachel believes that when a woman relearns to listen to her inner wisdom and awakens her soul fed woman, she can ditch perfectionism, dissolve fear and reconnect to her intuition + self trust allowing her to live a full up life where food is no longer in control.

The Hungry Soul Podcast is aimed to open the conversation around becoming a soul fed woman, stepping into our divine feminine and intuition, speaking our truth, making space for ourselves as we impact the world with our gifts and tap into spirituality as a guiding wisdom to all the answers which we are seeking, owning what we want, talking about the things which no longer feed our souls and helping us reconnect to who we truly are, meaning more fun, more happiness and more pleasure in life.

Much like a perfectly baked carrot cake (her other passion), Rachel's 10 years of professional experience is carefully mixed with therapy, psychology and neuroscience with a generous dollop of modern spirituality to allow her clients the greatest level of transformation and freedom
Rachel offers mentoring, group journeys, live events and one day experiences to any woman who is ready to embark on her own journey of regaining her power and awakening her own Soul Fed Woman

Customer Reviews

4.9 out of 5
8 Ratings

8 Ratings

Fluffyball 1 ,

Love Hungry Soul and Rachel!

Rachel and her guests really get to the heart and Soul of matters of the heart and Soul💓 She’s a straight forward, super kind, and powerful woman interviewing many woman on topics such as food and self love, purpose and passions, and bravely moving thru and past the ways we block ourselves from our dream lives and business. Listen up, you’ll be so happy you did! - Michelle Wirta

Chicago Mom of 3 ,

Episode 76 is perfect!

Episode 76 is a perfect podcast for anyone thinking about trying a particular food movement (paleo/ Keto/ gluten free/ fasting/ etc) and how that may not work for those who have unhealthy food/body issues and why. Rachel speaks in way that is relatable and smart. A great message for those who are trying to redefine their relationship with food and themselves.

Chick in SC ,

Thank you Rachel!!

Love your podcast! I hope you post more soon! Thanks for doing what you do. Listening to your podcasts has been very inspiring and thought-provoking.

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