12 episodes

THE IINSIDE OUT is the space inside all of us. It is the soul and the ego. We are here to form an intimate connection between the two, to open up conversations that are closed off in society. We are here to learn from the iinside out, showing you the power you have within your soul and giving you the knowledge to believe you are so much more than you think you are. Tune in to tune into yourself.

THE IINSIDE OUT Mimi Morrall

    • Health & Fitness

THE IINSIDE OUT is the space inside all of us. It is the soul and the ego. We are here to form an intimate connection between the two, to open up conversations that are closed off in society. We are here to learn from the iinside out, showing you the power you have within your soul and giving you the knowledge to believe you are so much more than you think you are. Tune in to tune into yourself.

    Meeting My Abandonment Wound - INTENTION

    Meeting My Abandonment Wound - INTENTION

    I got my palm read and the first thing she said was, "who abandoned you?" At first, I was shocked, and then I said "myself". 

    In this solo ep, I unpack what it feels like to have abandonment wounds. I recently was faced with the hard truth that I not only constantly abandon myself but have for my whole life. I speak about where my abandonment wound came from, and how it manifested in almost every relationship, friendship and situation in my adult life.  

    If you have ever felt, unworthy, unseen, unheard or just not needed, this episode is for you. If you have said yes when you have wanted to say no or if you have ever not stood up for yourself because you dint want to be annoying, or have you put your partner or your friends on a pedestal because you don't feel equal? Well then yes, this episode is definitely for you. 

    WHAT WE COVER IN THIS EP:

    - Meeting My Abandonment Wound 
    - How Abandonment Trauma Manifests in Adulthood
    - Abandonment and Intimate Relationships
    - Eating Disorders and Abandonment Trauma (TW)
    - How to Overcome Abandonment 
    - How to Reclaim Your Power
    - Moving into Belonging & Empowerment 

    Love you guys so much and cannot thank you enough for supporting and listening to the pod, you make my heart shine every day and I couldn't be more grateful to share my experience with you all. If this episode resonates with anyone you know, please share and send them my details if they need support or guidance. 

    I will preface, that I am not a professional in any way, I am speaking from experience and that's the only place where I can provide guidance or advice. 

    Lots and lots of love, Mim and THE IINSIDE OUT 

    • 1 hr 7 min
    How to Integrate Spirituality In a Technological World - A Conversation with Moshe Topol - TRANSCENDENCE

    How to Integrate Spirituality In a Technological World - A Conversation with Moshe Topol - TRANSCENDENCE

    “It’s hearing the whispers in your heart, the longings of your soul, and the part of your mind that doesn’t need to figure anything out because you’re allowing yourself to be, what you are. And whether that’s the dancer, or the painter, or the sculpture, or the chef, or the architect, or the surfer, or the magician. Whatever it is, it’s a level of personal intimacy to honour that part of the self and let it be and let it shine.” - @moshetopol ✨

    This week on the pod, @moshetopol and I have a conversation. We speak on the path that leads to forgiveness, we talk about his beautiful heart-centred books that have impacted so many people's lives and we speak about how to feel to move into our truth, be integral with our words and how  to navigate spirituality in a technological world. This is a long one, so take in bite-size pieces if you wish. It’s got a lot to give and a lot of love and I couldn’t be happier introducing it to Moshe for the first time, and indeed not the last time.


    WHERE TO FIND MOSHE:
    WEBSITE: https://www.moshetopol.com/
    INSTAGRAM: https://www.instagram.com/moshetopol/

    • 1 hr 36 min
    Moving Into Trust Whilst Sitting In Confusion - ATTUNEMENT

    Moving Into Trust Whilst Sitting In Confusion - ATTUNEMENT

    This slice of my mind is a solo episode on the journey where I talk about my experience in moving into trust, reclaiming my feminine power, and letting myself be confused.  I have been away for a while and I wanted to sit down and talk to you all, one on one, because I think we all have felt a similar way, at one stage of our lives,  we all have wanted to run away, wanted to live and ignore our calling. It's about having grace in times of uncertainty and allowing ourselves to fall softly. It's about coming back home within and reminding ourselves were there all along. 

    WHAT WE COVER:

    - A lil catch up on where I have been.
    - What I have been feeling.
    - Running Away
    - Moving through fears.
    - The danger of distraction. 

    Always with Love,  MIMI & THE IINSIDE OUT.

    INSTAGRAM
    @theiinsideout 
    @mimimorrall

    • 46 min
    Holding Space For Sacred Space With Chev Kelly - INTENTION

    Holding Space For Sacred Space With Chev Kelly - INTENTION

    This week we allow the importance of speaking to those who aren't always the first to speak up. We discover and discuss the significance of honouring sacred space in healing, giving the powers of traditional practices to speak for themselves and respecting the space they need. 
    Chev has dedicated the last 10 years (and ever ongoing) to the study of healing therapies. Beginning within the Western sector of counselling, integrated healing- kinesiology, NLP- change work patterns. The past five years (and ever ongoing) Chev has been very fortunate to study the healing space, within the guidance of the traditional Andean culture.

    In this beautiful conversation with a soul that has so much to give, Chev and I unpack her path and how she curved the path into studying traditional cultures and integrating it into her healing practice.

    WHAT WE COVER:

    - Integrative healing: What is it?
    - Chev's story and relationship with adversity.
    - Why we need to respect traditional cultures.
    - What is Sacred Space and how can we honour it
    - How to create a Sacred space for yourself.
    - The importance of not oversharing.

    CHEV'S LINKS:

    WEBSITE: https://www.chevkellyholistichealth.com/
    INSTAGRAM: https://www.instagram.com/chevkelly_/

    • 55 min
    Harness The Healing Power Of The Akashic Records: Live Reading + Guided Meditation with Love Melynda - SYNCHRONICITY.

    Harness The Healing Power Of The Akashic Records: Live Reading + Guided Meditation with Love Melynda - SYNCHRONICITY.

    This week we are changing things up and getting y'all involved. I am putting myself on the chopping block spiritually and doing a live Akashic Record Reading so you guys can get a little insight into what's it's like to have this work done and get involved yourself.

    The beautiful Melynda - @love_melynda takes me through the journey into the Akashic lands and guides me through the process. Melynda is a Spiritual Guide and Mentor whose purpose is to align souls to their clairs and assist them with tools to better access their intuition. She has such an incredible story and I cannot wait for you guys to join me for this beautiful reading and expansive episode.

    MELYNDA'S LINKS

    INSTAGRAM: https://www.instagram.com/love_melynda/
    BOOK A READING: https://www.lovemelynda.com/shop
    JOURNEY TO THE WITCH (REPLAY):
     https://www.lovemelynda.com/product-page/witch-wound-healing-journey

    • 1 hr 15 min
    Surviving Suicide Loss with Rebecca Jax - Connecting to Spirit + Somatic Trauma Therapy + Spiritual Healing. - TRANSCENDENCE.

    Surviving Suicide Loss with Rebecca Jax - Connecting to Spirit + Somatic Trauma Therapy + Spiritual Healing. - TRANSCENDENCE.

    This one has a special place in my heart. Rebecca Jax is changing the way we see suicide, the way we approach death and is here to show us the power we have within to  heal our own trauma from the inside out.

    I came across Rebecca in my first week of doing research for THE IINSIDE OUT and instantly felt a connection to her work and a pull to reach out. The energy she radiates from her online presence is so captivating and filled with light that I know you will feel the same way. 

    Rebecca is a trauma-informed grief and suicide loss survivor, mentor, international holistic hypnotherapist, breathwork facilitator, sound healer, reiki practitioner, EFT practitioner, mindfulness and meditation teacher, specialising in spiritual and holistic healing for traumatic loss. She is the founder of Healing The Loss Of Suicide Journey and the Healing Through Grief and Loss Journey.

    In this episode, we cover a broad range of topics and experiences in Rebecca's life that has shaped her path and brought together thousands of people across the world with her incredible work. If you don't think magic exists then after this episode you definitely will.

    IN THIS EPISODE:


    Rebecca's Loss of Her Brother Jack To Suicide.How Rebecca Connects To Jack In Spirit.Suicidal Ideation After the Loss of Her BrotherHow to Release Trauma Trapped in the BodyHer Journey to Becoming A Holistic Healer and MentorSigns, Spiritual Healing and Somatic Therapy. Rebecca's Healing From Suicide & Grief Courses. 
    REBECCA JAX'S LINKS

    LINKTREE:
     https://linktr.ee/rebeccajaxholistichealing
    WEBSITE:
     https://rebeccajaxholistichealing.com/
    INSTAGRAM:
    https://www.instagram.com/rebeccajaxholistichealing/


    If you know anyone that has been affected by suicide, please share this episode with them and always feel comfortable to message us if you need someone to talk to or a helping hand with a friend. 

    Always with Love, THE IINSIDE OUT. 

    • 1 hr 36 min

Top Podcasts In Health & Fitness

Scicomm Media
Jay Shetty
Cameron Hanes
Kathryn Nicolai
Ten Percent Happier
Taylor Lautner