25 episodes

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.

The Imperfect Millennials Katy and Mona

    • Self-Improvement
    • 4.9, 21 Ratings

A weekly podcast by millennials for millennials looking to not just survive but thrive when it comes to health, work, relationships and spirituality. Together we’ll share tips, hacks, and our experiences navigating millennial living. We hope todays episode provides you with a little nugget to live a more meaningful and authentic life.

    24. Tips/Tricks Therapy Has Taught Me

    24. Tips/Tricks Therapy Has Taught Me

    This week, in honor of mental health awareness week, Katy and Mona discuss the some of the tips and tricks they’ve learned from therapy. Join them as they break down the various techniques and skills they’ve learned that make life just a little easier.

    • 42 min
    23. A sisterhood of self worth

    23. A sisterhood of self worth

    This week Katy and Mona interview Julie Larkin founder of Girl Talk, a nonprofit that helps young girls and women truly recognize and radiate their true value! Join them as they do a deep dive into what Julie calls “the crisis of self”!

    • 47 min
    22. Lessons we learned from our mama

    22. Lessons we learned from our mama

    This weeks episode is a tribute to all the mamas out there. Katy and Mona discuss some of the lessons their mom taught them and the importance of motherhood in general.

    • 31 min
    21. Ways to pray well and cultivate a mindful spirit

    21. Ways to pray well and cultivate a mindful spirit

    This week Katy and Mona discuss ways in which you can incorporate prayer and meditation into your daily life. They’ve got tips and tricks to help you pray well and set you up for success.

    • 43 min
    20. Your best self starts today!

    20. Your best self starts today!

    This week Katy and Mona discuss the Benjamin Hardy article “Tell me what you did today, and I’ll tell you who you are”. This week you’ll learn how you can structure your day in order to give yourself the future you want!

    • 44 min
    19. Furloughed? Find that dream job now, despite Corona!

    19. Furloughed? Find that dream job now, despite Corona!

    This week Katy and Mona interview Doug, a job and resume guru who spent over 35 years working in HR! As a senior executive of HR and leaderships he’s here to give you the inside scoop on getting that job!

    • 45 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

Neonlimegreen ,

Spoiler alert...”perfect” doesn’t exist!

Our world tells us that we need to be perfect in order to be successful and that success shows the world our worth. Mona and Katy are an encouraging duo (and sisters!) aiming to address and dispel all the misunderstandings we have about being the “perfect millennial”.
By discussing mental health, physical health, career choices, relationships, and spirituality - these two wonderful women emphasize that being imperfect isn’t our downfall but an opportunity to learn and grow! I’m so excited and grateful for this podcast as we begin 2020!

Emily121493 ,

So REAL

This podcast is so real and just speaks to me. I think it’s hard to break out of the boomer expectations of our parents but this podcast talks about embracing our realities and making the best of it all!

Meghsie123 ,

A podcast that finally speaks to me as a true imperfect millennial

Katy & Mona dive deep into 4 categories that encompass an imperfect millennials’s life: health, relationships, work/passion, & spirituality. Their honesty & vulnerability is a breath of fresh air this 2020. Can’t wait to follow along on their journey!

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