30 min
The importance of creating a healing space Renew Your Mind Renew Your Life
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- Health & Fitness
In our sixth episode, Dr. Mary Sidhwani begins with reviewing Disidentification, which we learned about in our earlier episodes. Dr. Mary then talks about the importance of creating a healing space. She tells the story of a client who learned how to find the root cause of her struggles with her adult children.
Today we are talking all about the importance of creating a healing space within.
{00:45} Review of past episodes
{03:51} Story from a client who struggled with her adult children
{10:40} Healing is like a dance
{12:03} Guided meditation
Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment. As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.
In our sixth episode, Dr. Mary Sidhwani begins with reviewing Disidentification, which we learned about in our earlier episodes. Dr. Mary then talks about the importance of creating a healing space. She tells the story of a client who learned how to find the root cause of her struggles with her adult children.
Today we are talking all about the importance of creating a healing space within.
{00:45} Review of past episodes
{03:51} Story from a client who struggled with her adult children
{10:40} Healing is like a dance
{12:03} Guided meditation
Mary ends with guided hypnosis. * Disclaimer: This is not a substitute for mental health or medical treatment. As each episode contains a guided meditation, please do not listen while driving or operating machinery. Thank you so much.
30 min