19 min
The Importance of Creating Action Steps Uniquely Nourishing
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- Nutrition
Many of us are practiced at creating health goals. What are your action steps to achieve them? What are you committed to doing to be successful? In this episode, we discuss the importance of creating measurable, sustainable action steps that help us achieve our goals.
Visit my website to learn more about me, and say hi on social media: @drcarlajohnston
See Full Show Notes
Enjoyed this episode? If so, please rate and review on Apple Podcasts, or wherever you listen.
MORE FROM DR. CARLA JOHNSTON:
Book me to be a guest at your next speaking event!
Purchase Carla's latest book | Freshman at Fifty: A Story of Dreams, Determination and Self-Discovery
SHOW NOTES: https://drcarlajohnston.com/episode17
Many of us are practiced at creating health goals. What are your action steps to achieve them? What are you committed to doing to be successful? In this episode, we discuss the importance of creating measurable, sustainable action steps that help us achieve our goals.
Visit my website to learn more about me, and say hi on social media: @drcarlajohnston
See Full Show Notes
Enjoyed this episode? If so, please rate and review on Apple Podcasts, or wherever you listen.
MORE FROM DR. CARLA JOHNSTON:
Book me to be a guest at your next speaking event!
Purchase Carla's latest book | Freshman at Fifty: A Story of Dreams, Determination and Self-Discovery
SHOW NOTES: https://drcarlajohnston.com/episode17
19 min