The Importance of Self Compassion (talk and guided meditation‪)‬ Wild Heart Meditation Center

Rev. Mikey Noechel discusses the importance of self compassion and how caring for yourself is an offering to everyone in your life. The guided meditation begins at 30:48. Enjoy!
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

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