For the next 30 days I will embark on a journey of sobriety, impulse control, self discovery. No vices and lots of mental exercise. This podcast will be my accountability for the next 30 days. You will get an episode a day for the next 30 days. I will be real, raw, and honest with you . If I succeed, or fail, you will know about it. If I celebrate or cry, you will know about it. If you have ever tried to change, you know it is not easy, let's change together. On top of telling you how my process is going I will be sharing tools, modalities, and things to think about that help me on my change along the way.
029 Sandra Grace
Almost at the finish line my friend, mentor, and teacher Sandra Grace joins me on the experiment. Sandra is always a source of pure positive energy and has changed my life for the better in many ways!
Today we talk about the principals of Reiki and how they pertain to our lives. Taking time with the 3 of 5 that I have not spent much time on because I have been so specifically focused on the first 2. Sandra also takes time to make sure I recognize how, because I was ready, the universe threw opportunity after opportunity for me to learn and grow through this experiment! We dig into my struggles with how I want to return to "regular life" and how a lifestyle shift is a much better option going forward as opposed to total cessation of everything.
As always I am here to chat if you ever need JH@Harrisonhypnosis.com
028 Doctor Mani Saint Victor
Another conversation I was really excited to have for you guys today. My Friend Doctor Mani calls in today to talk about his process of change, creativity, and client work.
I always love talking with Dr Mani, He is able to communicate complex ideas in such a way that you and I "regular people" can understand. We talk about the conversation he and I once said that literally changed my life, and some of the more intellectual ideas behind belief! Then we jump into Mani's creative process with his music and how it is his "flow" and how we both use flow in our daily lives. and don't forget to check out those dope memes!!!
You can find Dr. Mani's music here: https://soundcloud.com/mani-saint-victor
and contact him here: http://manisaintvictormd.com/asylum-awaits/
As Always I'm here to talk if you ever need anything JH@HarrisonHypnosis.com
027 Nicole Hanson
Today my friend Nicole drops by to talk about my progress and how I am feeling so far since the experiment has officially ended. We talk about some of her other modalities she likes to use for change, and dig a little deeper into the change process, sometimes things arn't always what they seem on the surface.
She also takes a minute to interpret some of the reasons or things I have seen throughout my journey. A lot of good talk from the only woman who can get away with calling me a toddler.
I am always here to help if you need to chat! JH@Harrisonhypnosis.com or join us in the facebook group.
026 Ryan Charaba
Tonight Ryan Charaba of "First W akeups with Ryan Charaba" podcast joins me on the experiment Ryan is an amazing coach who actually reached out to me at the beginning of the experiment and has been supporting me the whole way through. This is a super nice episode to actually dig into some things with someone I have grown a lot of respect for over the last month or so.
We dig into some of the interesting things about changing together in a relationship. That doesn't have to be just a spouse or lover. We talk about some ways to think about and navigate conversations of a rocky nature. Ryan is an awesome communicator and he shares a personal story of vulnerability which leads us to talk about our journey towards anger and our worst selves. Then we dig into some strategies to improve ourselves in our worst moments. Ryan wraps us up be asking 3 simple questions that you should ask yourself often that can really help!
This is another reason why I like having my amazing friends on the podcast. Such amazing value. ENJOY
As always if you would like to chat you can find me @ JH@Harrisonhypnosis.com or in the impulse control experiment facebook group
And you can find Ryan @ ryancharaba.com
025 Corey Piper
Today Corey Piper of @NotNeverFilms drops by the podcast on this the last full day of the experiment. We talk a little bit about my current struggles and he teases me with some delicious scotch which happens to be one of my favorites.
As we get to the meat of the episode Corey elaborates on finding his passion and how he continues to get up at 5am every day to grind away at his passion, which is only a side job right now! I ask him what makes him think that can can make a feature length film and succeed, and we wrap up the episode with an amazing discussion about fear, and how it drives him every day to get up and do what he does. There is some great perspective and ideas in this episode from a man that inspires me all of the time. Enjoy this real fun talk.
As always I'm here to chat if you need! JH@HarrisonHypnosis.com
Or Join us in the facebook group!
So close to the end on this one! I talk about how the closer I get to the end of this experiment the harder it is to stay within the parameters. But on some fronts I am very proud of myself. I talk a little more about the pain of breaking my intention. And then I talk about anger.
How does anger manifest in your life? How do you feel about that? How does it effect your life?
Are you angry with someone else or are you angry with yourself? I talk about ways to deal with your anger, or even calm it down to pure communication. And why sometimes going to bed angry is OK and how being mad all day effects you!
As Always I am here to talk If you need @ JH@harrisonhypnosis.com Or join us on the Facebook group!