29 min

The Inner Work of Social Justice with Lynn Min Beyond the Couch with Bridges

    • Mental Health

This week, Christie chats with Lynn Min, LMHC, about the vulnerability and tension of talking about race and social justice. Lynn shares her background in social justice and how she’s learned to cultivate inner work in pursuit of collective work. Together they discuss learning from our triggers, how energy begets energy, our brains as survival machines, and caring for all of our different selves.
Lynn Min, LMHC, is a licensed mental health counselor, a certified life coach, a pastor, and a mom of three. Connect with Lynn on Bridges or at lynnmin.com



Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.
Find a Therapist.
Join our Clinician Community.
Write to us with comments & questions, we'd love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
buymeacoffee.com/bridgesmh

Cover photo by Janice Chung
Theme music by Will Marshall

This week, Christie chats with Lynn Min, LMHC, about the vulnerability and tension of talking about race and social justice. Lynn shares her background in social justice and how she’s learned to cultivate inner work in pursuit of collective work. Together they discuss learning from our triggers, how energy begets energy, our brains as survival machines, and caring for all of our different selves.
Lynn Min, LMHC, is a licensed mental health counselor, a certified life coach, a pastor, and a mom of three. Connect with Lynn on Bridges or at lynnmin.com



Bridges Mental Health is a stigma-free hub for Asians, Pacific Islanders, and South Asian Americans (APISA) to discuss, navigate, and seek mental health care.
Find a Therapist.
Join our Clinician Community.
Write to us with comments & questions, we'd love to hear from you.
@bridgesmentalhealth
bridgesmentalhealthnyc@gmail.com
buymeacoffee.com/bridgesmh

Cover photo by Janice Chung
Theme music by Will Marshall

29 min