45 episodes

I am life and leadership coach, Tarah Keech, and this is the Inspired Leader's Podcast where you learn how to lead an inspired life so you can inspire those you lead. If you enjoyed this episode you have got to join me in The Coach Well Lead Well Program - a professional development coaching skills training and certification program that equips you and your team with the coaching fundamentals you need to lead while thriving and confidently support, inspire, and motivate others and yourself without burning out!  Book your discovery call today at: https://tarahkeech.as.me

The Inspired Leader's Podcast with Tarah Keech Tarah Keech

    • Business
    • 5.0 • 10 Ratings

I am life and leadership coach, Tarah Keech, and this is the Inspired Leader's Podcast where you learn how to lead an inspired life so you can inspire those you lead. If you enjoyed this episode you have got to join me in The Coach Well Lead Well Program - a professional development coaching skills training and certification program that equips you and your team with the coaching fundamentals you need to lead while thriving and confidently support, inspire, and motivate others and yourself without burning out!  Book your discovery call today at: https://tarahkeech.as.me

    39 | Anger & rage: "The good girl protocol" and the fat lot of good it did me

    39 | Anger & rage: "The good girl protocol" and the fat lot of good it did me

    Your rage matters. All of your feelings matter. 
    Coaching skills help you listen to them. Learn from them. And grow forward. 
    If you’d like coaching for yourself or to learn and become certified in using these same skills, book a discovery call with me here. 
    And to hear all about unpacking anger - listen to today’s podcast.

    _____________

    Get on my email list HERE.

    If you want my help strengthening your own focus - let's get on a call together. We'll talk about where you are, I'll show you the barriers and next steps I see, and we can discuss ways we might be able to work together to create the focus and future you want: https://tarahkeech.as.me/enroll

    For professional development, to learn coaching skills for yourself, The Coach Well Lead Well Program is for you - coach training and certification paired with 1:1 coaching and community support. Learn more about enrolling for yourself or your team: https://tarahkeech.as.me/demo

    • 24 min
    38 | Sacrificing presence and pleasure for “productivity”

    38 | Sacrificing presence and pleasure for “productivity”

    Opting out of productivity-at-all-costs is simple when you tap into these two things: Alignment and Sufficiency.

    What that looks like and how to start in today’s episode.

    _______
    Get on my email list HERE.

    If you want my help strengthening your own focus - let's get on a call together. We'll talk about where you are, I'll show you the barriers and next steps I see, and we can discuss ways we might be able to work together to create the focus and future you want: https://tarahkeech.as.me/enroll

    • 13 min
    37 | Laser-beam eyes

    37 | Laser-beam eyes

    If... your FOCUS creates your EXPERIENCE,
    Then... what you're focusing on is creating your lived experience and your life.

    How is that working for you?
     
    _______
    Get on my email list HERE.

    If you want my help strengthening your own focus - let's get on a call together. We'll talk about where you are, I'll show you the barriers and next steps I see, and we can discuss ways we might be able to work together to create the focus and future you want: https://tarahkeech.as.me/enroll

    • 8 min
    36 | Grace and space for your feelings

    36 | Grace and space for your feelings

    NEWSFLASH: You're not being rushed into our out of any emotions.

    You're welcome! :) 

    Here is the link to the video I referenced - by Dillon Michael White, I originally saw it here: https://www.instagram.com/reel/C1uUQnMLzpl/?igsh=dGc5bjl0YzdzcnAw 

    ____________________________
    Get on my email list HERE.

    If you want my help strengthening your own grace-giving (towards yourself and others) - let's get on a call together: https://tarahkeech.as.me/enroll

    • 6 min
    35 | This one thought changes everything

    35 | This one thought changes everything

    No matter where you're at. No matter where you're headed. This episode shares a powerful thought you can call on when you're making progress, needing to revise a plan, needing to take a weird or scary action.

    As a leader, you face dozens of decision points a day - keep doing some things, stop doing some things, and start new things, what to do, how to do it, and when to do it.

    This one thought can help you pivot out of a fixation, into a more neutral space, and eventually into the next step that will help you create the outcome you want.

    Get on my email list HERE.

    If you want my help strengthening your own communication - let's get on a call together: https://tarahkeech.as.me/enroll

    • 12 min
    34 | Being heard when you feel ignored

    34 | Being heard when you feel ignored

    Being over-talked, disregarded or flat out ignored - it's enough to make anyone frustrated!

    This episode dissects the situation, what's going on in their mind and yours, and three ways you can douse the fire of your own frustration using coaching tools - useful at work, in conference calls, with argumentative kids, and more.

    Get on my email list HERE.

    If you want my help strengthening your own communication - let's get on a call together: https://tarahkeech.as.me/enroll

    • 20 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

AshLizSS ,

Turning Thoughts Into Actions

I reached out to Tarah for her coaching expertise last year when I was preparing for a leadership role and hoping to advance my career. I learned so much about thought modeling and how to have uncomfortable conversations with people who are important to me. Tarah’s podcast is a welcome reminder of the work we’ve done together. I also find the examples she gives from her own life and her other clients to be thought-provoking.

@ClayGreene1977 ,

Real Talk, Real Leadership Advice

I have been working with Tarah for many months within a consulting experience. When we were discussing podcasts, she subtly dropped that she has a podcast of her own as well as a Leadership Coaching business. I knew that if you was able to bottle the brilliance I saw on a day to day basis at work into a podcast then I wouldn’t be disappointed. Tarah’s leadership podcast The Inspired Leader’s Podcast has not been disappointing. Down to earth advice and real world application meet in this regular podcast and I am left with advice to consume for the upcoming week and also left hungry for the next episode. If you are looking for a great leadership podcast or an amazing life and leadership coach then, Tarah is your go to leader! I hope you enjoy as much as I have.

DrJKerr ,

Bringing your best

I love how Tarah brings out the best in her guests and their experiences provide such great examples of what to do as a leader and how to do it;)

Top Podcasts In Business

The Ramsey Show
Ramsey Network
REAL AF with Andy Frisella
Andy Frisella #100to0
Planet Money
NPR
Money Rehab with Nicole Lapin
Money News Network
The Prof G Pod with Scott Galloway
Vox Media Podcast Network
The Money Mondays
Dan Fleyshman