The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Jennifer Roskamp, CLC
  • 5.0 (6)
  • SELF-IMPROVEMENT
The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50  craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own. Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!

  1. 21H AGO

    Ep. 148: When You’re Winning at Work… but Your Home Life Is Falling Apart

    Send us a text You’re the woman who handles business like a pro. You lead, you manage, you perform—you get things done. But behind closed doors? The dishes are piled up, the laundry’s never-ending, and your brain never shuts off. If you’ve ever felt like the woman who’s winning at work but quietly losing the battle at home—this episode is for you. I’m breaking down why this disconnect happens, why it’s not your fault, and the simple evening reset that can bring immediate relief. But I’...

    25 min

  2. 2D AGO

    Ep. 147: Monday Mantra 03/24

    Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE. Visit The Intentional Mom Follow us on Insta...

    10 min

  3. MAR 19

    Ep. 146: How to Break Free & Invest in Yourself Without Guilt

    Send us a text If you've ever struggled with guilt when it comes to spending time, energy, or money on yourself—this episode is for you. Maybe you’ve thought, I can’t afford it, I don’t have time, or What if it doesn’t work for me? And that guilt? It keeps you stuck. But today, we’re flipping the script. We’re talking about how to break free and confidently invest in yourself—without guilt, without fear, and without second-guessing whether you deserve it. Because here’s the truth: When you in...

    19 min

  4. MAR 17

    Ep. 145: Monday Mantra 03/17

    Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE. Visit The Intentional Mom Follow us on Insta...

    7 min

  5. MAR 12

    Ep. 144: The Cost of Staying the Same: Why Women Struggle to Invest in Themselves (And How to Change That)

    Send us a text Hey there, friend! Welcome back to the podcast. I have a question for you today: How often have you talked yourself out of something that could genuinely change your life? Maybe it was a course, a coach, a gym membership, or even just taking time for yourself. You wanted to do it, but then the excuses rolled in… 💭 “I don’t have time for this.” 💭 “I can’t justify the cost when my family needs things.” 💭 “What if I don’t follow through?” 💭 “I should be abl...

    20 min

  6. MAR 10

    Ep. 143: Monday Mantra 03/10

    Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE. Visit The Intentional Mom Follow us on Insta...

    6 min

  7. MAR 5

    Ep. 142: It's Time to Prioritize YOU—Without Guilt

    Send us a text Today we’re talking about something that’s been on so many of our minds… but often at the very bottom of our to-do lists: Prioritizing ourselves.” If you’ve ever thought, ‘I just don’t have time for me’… or ‘I wouldn’t even know where to start’… or felt that creeping guilt every time you tried to take a moment for yourself, this episode is for you. Because here’s the truth: You’ve spent years—maybe decades—pouring into everyone else. Your kids, your family, your responsibilitie...

    24 min

  8. MAR 3

    Ep. 141: Monday Mantra 03/03

    Send us a text Mantras are our favorite around here! Empowering, enlightening, and exciting, a new mantra each week will fuel you to manage whatever life throws at you with both strength & grace. Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on. We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE. Visit The Intentional Mom Follow us on Insta...

    9 min
See All (148)

Ratings & Reviews

5
out of 5
6 Ratings

About

Welcome to The Intentional Mom™ Podcast, where we provide simple, practical solutions for women over 40 and over 50 who are feeling lost in their lives as their kids are getting older & leaving the nest. Hosted by Certified Intentional Living Coach, Jennifer Roskamp, this empowering show is brought to you by Accomplished Lifestyle, dedicated to helping women and moms over 40 and 50  craft the life they truly desire within their homes & families. Our mission is to help you find your purpose, your confidence, and yourself as a person since your kids are more independent & maybe even off on their own. Each week, join us as we candidly discuss common pitfalls, challenges, and stumbling blocks that often leave us feeling overwhelmed, confused, and lost about what our purpose is when our kids aren't needing us like they did before. With Jennifer’s guidance, we’ll explore how to uncover & rediscover who YOU are and what YOU actually want. You’ll discover that you’re not alone in the emotions, challenges, and trials of everyday life. Instead, you’ll feel seen, understood, and inspired to move forward just one step at a time, stepping into the you you've always wanted to be!

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