9 min
The Intersection of CrossFit and Theology on the Path to Wholeness and Sexual Integrity Sacred by Design
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- Christianity
Ever wondered how a CrossFit gym can teach you about spiritual growth?
Through my personal journey, I've uncovered how physical well-being intertwines with our spiritual transformation, especially on the path toward sexual wholeness.
This episode is a deep dive into the lessons learned from my CrossFit experience, emphasizing the need to warm up our hearts, minds, and bodies with gratitude, and the importance of embracing the tension of our past and future selves. Discover how these physical disciplines can help build belief in the dignity and worthiness of who God calls us to be.
In the second half, the conversation continues further down the path of physical and spiritual well-being. Recounting a powerful encounter with my CrossFit coach Patty, I share insight into overcoming mental barriers and the role of physical empowerment in our spiritual metamorphosis.
This is not just about doing the heavy lifting spiritually, but also physically. You are invited to consider the critical role of post-workout cooling down and restoration in our spiritual journey, reflecting the importance of balance in our pursuit of a wholesome, transformative life.
So, ready to flex those spiritual muscles? Let's get started!
Start overcoming porn, masturbation, and other unwanted sexual behaviors, by rewriting how you respond to desire, temptation, mess-ups, and shame.
Let's keep the conversation going!
Are you ready for freedom and redemption? Discover the Oasis
Have you received our Free 21 day Prayer Journal ?
Watch Sacred by Design on YouTube!
Want Andrea to talk about a specific topic? Change up the format, or just tell us the podcast rocks! We would love your feedback on Sacred by Design.
If you are in the Baltimore Area, Regeneration is happy to invite you to our 2024 Dessert Fundraiser, Spark: One Small Thing Leads to So Much More. This annual gathering is a highlight for so many as we gather for tasty desserts, heartfelt worship, vulnerable and powerful stories, and an opportunity to partner with what Jesus is doing through Regeneration. Click Here for more info or to register.
Ever wondered how a CrossFit gym can teach you about spiritual growth?
Through my personal journey, I've uncovered how physical well-being intertwines with our spiritual transformation, especially on the path toward sexual wholeness.
This episode is a deep dive into the lessons learned from my CrossFit experience, emphasizing the need to warm up our hearts, minds, and bodies with gratitude, and the importance of embracing the tension of our past and future selves. Discover how these physical disciplines can help build belief in the dignity and worthiness of who God calls us to be.
In the second half, the conversation continues further down the path of physical and spiritual well-being. Recounting a powerful encounter with my CrossFit coach Patty, I share insight into overcoming mental barriers and the role of physical empowerment in our spiritual metamorphosis.
This is not just about doing the heavy lifting spiritually, but also physically. You are invited to consider the critical role of post-workout cooling down and restoration in our spiritual journey, reflecting the importance of balance in our pursuit of a wholesome, transformative life.
So, ready to flex those spiritual muscles? Let's get started!
Start overcoming porn, masturbation, and other unwanted sexual behaviors, by rewriting how you respond to desire, temptation, mess-ups, and shame.
Let's keep the conversation going!
Are you ready for freedom and redemption? Discover the Oasis
Have you received our Free 21 day Prayer Journal ?
Watch Sacred by Design on YouTube!
Want Andrea to talk about a specific topic? Change up the format, or just tell us the podcast rocks! We would love your feedback on Sacred by Design.
If you are in the Baltimore Area, Regeneration is happy to invite you to our 2024 Dessert Fundraiser, Spark: One Small Thing Leads to So Much More. This annual gathering is a highlight for so many as we gather for tasty desserts, heartfelt worship, vulnerable and powerful stories, and an opportunity to partner with what Jesus is doing through Regeneration. Click Here for more info or to register.
9 min