9 episodes

Listen to the stand-alone interviews from the long-standing TALK ULTRA podcast.
News, Reviews and Interviews from the world of trail, mountain, ultra and skyrunning.

the INTERVIEWS by Talk Ultra Ian Corless

    • Running

Listen to the stand-alone interviews from the long-standing TALK ULTRA podcast.
News, Reviews and Interviews from the world of trail, mountain, ultra and skyrunning.

    Season 1 - Episode 8 : Audiofuel Pyramid Session

    Season 1 - Episode 8 : Audiofuel Pyramid Session

    Interval training gives really good bang for buck. A short session can give your metabolism a boost which is great for those looking to stay trim. For those wanting to run faster, intervals give fixed periods of fast tempo running.

    Enjoy a Pyramid Session brought you you by Audiofuel.

    At 22 minutes, this is the shortest and least intense of our intervals sessions. The efforts go from 30 seconds to 90 seconds and the fastest cadence is 180 BPM. Each effort has a 60 second recovery. This is our most popular intervals session, and a great place to start if you're new to intervals.

    First recorded in 2012

    Episode 0h 30m 32s

    Talk Ultra back catalogue HERE


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    • 30 min
    the INTERVIEWS by Talk Ultra (Trailer)

    the INTERVIEWS by Talk Ultra (Trailer)

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    • 29 sec
    Season 1 - Episode 7 : Bruce Fordyce

    Season 1 - Episode 7 : Bruce Fordyce

    Bruce Fordyce (born 3 December 1955 in Hong Kong) is a South African marathon and ultramarathon athlete. He is best known for having won the South African Comrades Marathon a record nine times, of which eight wins were consecutive. He also won the London to Brighton Ultramarathon three years in a row. He is the former world record holder over 50 miles and the former world record holder over 100 km.

    First recorded in 2012

    Episode 0h 26m 30s

    Talk Ultra back catalogue HERE


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    • 26 min
    Season 1 - Episode 6 : Dean Karnazes

    Season 1 - Episode 6 : Dean Karnazes

    Dean Karnazes born Constantine Karnazes; August 23, 1962, is an American ultra-marathon runner, and author of Ultramarathon Man: Confessions of an All-Night Runner, which details ultra endurance running.

    Karnazes has completed a plethora of endurance events, most notable achievements include:


    Ran 350 miles (560 km) in 80 hours and 44 minutes without sleep in 2005.

    Single-handedly completed "The Relay", a 199-mile (320 km) run from Calistoga to Santa Cruz, eleven times

    Ran a marathon to the South Pole in −13 °F (−25 °C) temperatures without snowshoes in 2002

    Ran a marathon in each of the 50 states in 50 consecutive days in 2006


    Other athletic achievements include:


    Winner (male), Badwater Ultramarathon (135 miles (217 km) across Death Valley in 120 °F (49 °C) temperatures), 2004 (with five other top-10 finishes from 2000-2008)

    Winner, Vermont Trail 100 Mile Endurance Run, 2006

    Overall Winner, 4 Deserts Race Series, 2008

    American Ultrarunning Team, World Championships, 2005, 2008

    148 miles (238 km) in 24 hours on a treadmill, 2004

    Eleven-time 100-Mile/1 Day Silver Buckleholder at the Western States Endurance Run

    Ran 3,000 miles (4,800 km) across the United States from Disneyland to New York City in 75 days, running 40 to 50 miles (65 to 80 km) per day, 2011


    Other honors include:


    Competitor magazine Endurance Athlete of the Year Award winner, 2008, 2006, 2005

    ESPN ESPY Award winner, "Best Outdoor Athlete", 2007

    Men's Journal, Adventure Hall of Fame, 2007

    Outside magazine, Ultimate Top 10 Outdoor Athletes, 2004


    First recorded in 2012

    Episode 0h 38m 46s

    Talk Ultra back catalogue HERE


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    • 38 min
    Season 1 - Episode 5 : Ellie Greenwood

    Season 1 - Episode 5 : Ellie Greenwood

    Ellie Greenwood is a British/Canadian runner born in Scotland, and spent most of her childhood in England. She moved to Canada after graduating from university to work for a ski tour operator. Her career  began in 2008 and is a two-time 100k World Champ. winning the title in 2010 and 2014. She holds numerous course records, including those for the iconic Westerrn States. She is the first British woman to win the 90 km Comrades  in South Africa.

    First recorded in 2012

    Episode 0h 26m 36s

    Talk Ultra back catalogue HERE


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    • 26 min
    Season 1 - Episode 4 : Geoff Roes

    Season 1 - Episode 4 : Geoff Roes

    Geoff Roes was raised in Cleveland, New York and excelled in track and cross country at Paul V. Moore High School in Central Square, NY. He competed in cross-country at Syracuse University for one year before becoming injured. Roes took a hiatus from competitive running until trying his hand at ultra marathon running in 2006 when he won his first event, the Little Susitna 50K. In 2007, he set a course record in the process of winning the Susitna 100 miler. In 2010 Roes won the American River 50 Mile Endurance Run. Roes also won the 2010 Western States Endurance Run in a record time of 15:07:04. Roes set the still-standing course record for the Wasatch 100 (a 100-mile race along the Wasatch Front range of the Rocky Mountains near Salt Lake City, UT) in 2009 with a time of 18:30:55, beating the previous course record by nearly one hour and five minutes. Roes now resides in Juneau, Alaska. (Reference wikipedia)

    First recorded in 2013 - published episode 28 of Talk Ultra.

    Episode 0h 43m 13s

    Talk Ultra back catalogue HERE


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    • 44 min

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