94 episodes

This podcast is for the growth-minded entrepreneur who seeks fresh perspective around the topics of lifestyle design, business strategy, and mindset.

With each episode on the Introspective Podcast, the goal is to get you one shift in perspective that creates new beliefs; serving as your compass towards the path of ultimate entrepreneurial wisdom.
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LETS GET YOUR NEXT BREAKTHROUGH
To maximize the value from this podcast, follow the I.R.M. framework. Here's how it works:

1.) Internalize: Listen, pause, and internalize the context of thoughts as they are presented. This is the introspective.

2.) Redirect: Reconcile this new perspective with your current situation, and determine how to best redirect your path.

3.) Move: Take immediate action on what you've discovered. Action creates clarity, which leads to progress.
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To learn more, visit our website at www.introspectivepodcast.com

The Introspective Podcast Jake Anderson

    • Business
    • 5.0 • 75 Ratings

This podcast is for the growth-minded entrepreneur who seeks fresh perspective around the topics of lifestyle design, business strategy, and mindset.

With each episode on the Introspective Podcast, the goal is to get you one shift in perspective that creates new beliefs; serving as your compass towards the path of ultimate entrepreneurial wisdom.
-------------------------------------------------------
LETS GET YOUR NEXT BREAKTHROUGH
To maximize the value from this podcast, follow the I.R.M. framework. Here's how it works:

1.) Internalize: Listen, pause, and internalize the context of thoughts as they are presented. This is the introspective.

2.) Redirect: Reconcile this new perspective with your current situation, and determine how to best redirect your path.

3.) Move: Take immediate action on what you've discovered. Action creates clarity, which leads to progress.
--------------------------------------------------------
To learn more, visit our website at www.introspectivepodcast.com

    Work on Your Relationships, with Bill O'Herron

    Work on Your Relationships, with Bill O'Herron

    Summary
    Welcome back to another episode here on the Introspective. We are going to have a deep dive on something that a lot of us entrepreneurs are going through as we are trying to really discover ourselves. That journey of discovery can be a rocky one. It can be a roller coaster ride or sometimes it can be very discouraging. Or you’ll hit those moments where it can be very exciting. For this episode, we're going to really unpack these things and delve more into relationships with others and with ourselves and how we can build that foundation that's going to allow us to grow and really hit that next level. Bill O’Herron is here on the Introspective to help us with that.


    Bill O’Herron, LCSW is a corporate executive, practicing therapist (weekends and evenings), and writer who seeks to use his 33 years of financial sales management experience, 24 years of marriage, 15 years of counseling clients, and 8,500 hours of sitting quietly to help his clients better understand themselves and deepen their relationships. His research shows that relationships fail for one single reason: a lack of understanding of one’s own emotions and reaction patterns created in childhood. His work with archetypes demonstrates also that relationships are not a single experience or dyad between two people but are eight unique relationships all occurring at the same time. He celebrates and humorously expounds on the belief that working on self, which will automatically improve the dynamics of all our relationships, is the most important thing in life, and that what we do right now in our relationship echoes through posterity, changing who our grandchildren's children become.


    What you’ll learn
    The things to keep in mind when going through volatile periods
    How does the concept of ‘standing in the fire’ works in opening yourself up to the external environment
    Bill’s experience with 8,500 hours of meditation


    Favorite Quote: The work you do today on yourself, in your marriage, will change your grandkids, grandkid’s lives.


    Connect with Bill O’Herron
    ‘Whole Counseling’ Website: https://wholecounselingcom.wordpress.com/ (https://wholecounselingcom.wordpress.com/)


    Resources mentioned on this episode
    Bill’s book (Waking Up Marriage: Finding Truth In Your Partnership) is available here on Amazon: https://www.amazon.com/Waking-Up-Marriage-Finding-Partnership/dp/1649218680 (https://www.amazon.com/Waking-Up-Marriage-Finding-Partnership/dp/1649218680) and Audible: https://www.audible.com/pd/Waking-Up-Marriage-Audiobook/B08VMRWRS7 (https://www.audible.com/pd/Waking-Up-Marriage-Audiobook/B08VMRWRS7)


    ********************************************************************
    See more episodes: http://www.introspectivepodcast.com (www.introspectivepodcast.com)
    Connect with Jake: http://www.connectwithjake.com (www.connectwithjake.com)
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    This content is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

    • 42 min
    Organize your Life with these 4 Tools

    Organize your Life with these 4 Tools

    Summary
    It’s the first Sunday of June and it’s another time for us to have another solo episode with your host, Jake Anderson. Jake talks about organizing his life which is something that he’s been really pushing for especially when he hit a mode where he started feeling overwhelmed. When you’re overwhelmed, you’re more likely to first look at what you can eliminate since attaching to that is unnecessary and it needs to go. Second is looking where to focus on; third is implementing it and getting into some harmony.


    Organization is really important since it is a way to protect your energy, which is crucial to success. Being disorganized is not fun since nothing really gets done on your part and you’re just being overwhelmed with loads of things. So for this episode, Jake talks about the four specific tools that he uses everyday and what exactly he did with these particular tools. These tools are not just for his business, but for all aspects of his life. Let’s get ready for another new week and just take a few moments of this Sunday to reflect, revelal, learn, and grow on today's episode!


    Resources mentioned on this episode
    All your work in one place - Tasks, docs, chat, goals, and more: https://clickup.com/ (https://clickup.com/)


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    See more episodes: http://www.introspectivepodcast.com (www.introspectivepodcast.com)
    Connect with Jake: http://www.connectwithjake.com (www.connectwithjake.com)
    ********************************************************************


    This content is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

    • 22 min
    Becoming the Me I want to Be, with Klaas Van Oosterhout

    Becoming the Me I want to Be, with Klaas Van Oosterhout

    Summary
    Welcome back to another new week of deep dives here on the Introspective. For today's episode, we’re going to focus on productivity, especially as we entrepreneurs, can really overwhelm ourselves when it comes to our work and activities. We might stay up until the morning just to fulfill what we think is needed in order to succeed but in the long run, it’s not going to be healthy for you – we shouldn’t be operating that way. And there's certain things that we need to understand when it comes to productivity. To really show us the true meaning of productivity, we have Klaas Van Oosterhout here on today’s episode.
    Klaas is an award-winning business and life coach who helps business owners and entrepreneurs increase their productivity not only in winning in business but also winning in the home too. He is also the founder of ‘Become the Me I Want To Be’ and the host of the ‘Secret Productivity Hacks Radio’. He has helped thousands of men in over 13 different countries find significance in the home and the workplace. Over 150 thought leaders have been featured on his shows, and he has been recognized as a world-changer by notable individuals such as Russell Brunson of Clickfunnels, Stephen Larsen of OfferMind, among others. For Klaas, productivity is a specialty in which we’re going to break down in today’s interview.


    What you’ll learn
    Keeping the equilibrium between your business and your home
    Knowing when you need a ‘reset’ and preparing yourself to get moving again
    Klaas’ various projects and the ‘100 Masters of Productivity’


    Favorite Quote: There's nothing more important than working on your health. Because if you're not healthy, if you're not feeling the energy, it will move its waste to every single area in your life.


    Connect with Klaas Van Oosterhout
    Facebook: https://www.facebook.com/kvoosterhout (Klaas van Oosterhout)
    Instagram: @becomethemeiwanttobe


    Resources mentioned on this episode
    Skyrocket Your Productivity: https://100mastersofproductivity.com/ (https://100mastersofproductivity.com/)
    Succeed as an Entrepreneurial Parent: https://secretproductivityhacks.com/ (https://secretproductivityhacks.com/)
    Learn How to Get Done More in Less Time: https://secretproductivityhacksradio.com/ (https://secretproductivityhacksradio.com/)
    Live Your Best Life Now: https://becomethemeiwanttobe.com/ (https://becomethemeiwanttobe.com/)


    ********************************************************************
    See more episodes: http://www.introspectivepodcast.com (www.introspectivepodcast.com)
    Connect with Jake: http://www.connectwithjake.com (www.connectwithjake.com)
    ********************************************************************


    This content is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

    • 40 min
    Trimming the Fat in your Life

    Trimming the Fat in your Life

    Summary
    Let’s get ready for another new week and just take a few moments of this Sunday to reflect, reveal, learn, and grow on today's Moment of Introspection! Yes, you heard it right, we have another AMOI episode today with your host Jake Anderson. For our today’s solo episode, Jake shares about trimming the fat in your life and all the things that are around you. Looking at the Parkinson’s Law wherein you just fill in the spaces that are available (e.g. a 3000 square foot house is filled with stuff), that same law also applies to your life.
    It’s like you feel the need to just fill your day up with stuff like things to do or keeping yourself busy. But with this, you’ll never be able to create space for other things to come into your life. This is really an entrepreneurial trap because you’re just preoccupied with your business, you don’t realize the other things that are occurring in your life. That’s what Jake will flesh out on our today’s Moment of Introspection!


    What you’ll learn
    Working with the right people and the right projects
    Evaluating at the things that you’re involved in
    How Jake has ‘trimmed the fat’ in terms of his endeavors


    Favorite Quote: They don't care about all the fluff and ego stuff that you're doing surrounding the problem that you're solving. They care about getting a solution for
    their problem and getting it solved. That's it.


    ********************************************************************
    See more episodes: http://www.introspectivepodcast.com (www.introspectivepodcast.com)
    Connect with Jake: http://www.connectwithjake.com (www.connectwithjake.com)
    ********************************************************************


    This content is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

    • 28 min
    Overcoming food addiction, with Tara Mathews

    Overcoming food addiction, with Tara Mathews

    Summary
    Welcome back to another new episode here on the Introspective! For this episode, we're gonna really dive into mindset stuff specifically on controlling habits and those that can create compulsive behavior like eating. And of course, our guest, Tara Mathews, will be helping us in today’s deep dive.
    Tara Mathews is a holistic faith-based wellness coach who empowers others to overcome compulsive eating, and enhance their overall quality of life through health education, coaching, training, and mindset development. In addition to that, Tara is also an iBG Brain Fitness Trainer, BollyX LIT Class Instructor, PA Licensed Massage Therapist, Young Living Brand Partner, and Owner of F.I.T. Faith Company. She is also a proud homeschooling mom, loving wife, and faith-filled woman of God. When it comes to developing better habits, improving your quality of life, and knowing how to really live for your purpose, this episode is for you!


    What you’ll learn
    How did Tara get started with her ‘F.I.T. Faith Company’ and her mission
    What causes our cravings and/or food addiction
    How to really instill a true lifestyle change for yourself


    Favorite Quote: There's so much that we don't even realize that goes into the choices that we make.


    Connect with Tara Matthews
    Website: http://www.taramathews.com (www.taramathews.com)
    Facebook: https://www.facebook.com/fitfaithcompany (https://www.facebook.com/fitfaithcompany)


    ********************************************************************
    See more episodes: http://www.introspectivepodcast.com (www.introspectivepodcast.com)
    Connect with Jake: http://www.connectwithjake.com (www.connectwithjake.com)
    ********************************************************************


    This content is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

    • 33 min
    How Skillbank can help you find your dream marketing job, with Mehak Vohra

    How Skillbank can help you find your dream marketing job, with Mehak Vohra

    Summary
    Welcome back to another episode here on the Introspective! For today, we are going to take a deep dive into this whole topic about finding your dream job and specifically on how a marketing school called SkillBank helps people land their dream job within 15 weeks for completely free upfront. This really opens up a brand new opportunity for people who are eyeing for the marketing industry. To tell us more about the opportunities and the current state of the marketing industry, we have SkillBank’s founder and CEO Mehak Vohra with us here today.
    Mehak has been ranked as a Top 10 Gen Z Marketer by Forbes and she is an influencer on TikTok with over 30,000 followers. To add to that, she also has more than 16,000 followers on LinkedIn. Mehak started her career as a Computer Science student at Purdue University. In 2016, after her sophomore year, she dropped out of college at 19 years old and moved to San Francisco with the goal of building the most scalable marketing agency in the world. She ran Jamocha Media for 4 years. In her peak she was generating one to two million views per month on LinkedIn for herself and her clients. In 2019, Mehak decided to pass Jamocha on and started SkillBank, which now has just closed $1.3 million in seed funding from various investors. Make sure to listen to this episode as Mehak helps us take a deep dive also into the future of marketing including where we are at today, what's working, and what's not working.


    What you’ll learn
    What SkillBank does in terms of helping people find their dream job in marketing
    What people should really be considering when it comes to building their brands online
    Advice for those who want to go to the investor route for raising capital


    Favorite Quote: There's a lot of different ways to learn but if you can put yourself into experiences that push you, that's that's the best way to do it.


    Connect with Mehak Vohra
    Instagram: @themehakvohra
    TikTok: @themehakvohra
    LinkedIn: https://www.linkedin.com/in/mehakvohra/
    YouTube: https://www.youtube.com/user/watthemehak


    Resources mentioned on this episode
    Land Your Dream Marketing Job for $0 Upfront: https://www.joinskillbank.com/ (https://www.joinskillbank.com/)


    ********************************************************************
    See more episodes: http://www.introspectivepodcast.com (www.introspectivepodcast.com)
    Connect with Jake: http://www.connectwithjake.com (www.connectwithjake.com)
    ********************************************************************


    This content is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission.

    • 42 min

Customer Reviews

5.0 out of 5
75 Ratings

75 Ratings

that hippie chick ,

One of my go tos

Love the energy Jake and his guests bring. Very well done and delivered in a way that is easy to learn from!

iamtherealjamesallen ,

Jake is the real deal!

Jake Anderson has great insights on messaging and life in general.

He genuinely believes in people and it shows when you talk and work with him.

ZachVinez ,

Amazing Podcast

This man knows his stuff! And his vision to help others find their voice is inspiring. Keep crushing it!!

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