The Introvert, Dear Podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Jenn Granneman, author of The Secret Lives of Introverts and founder of IntrovertDear.com, and Bo Miller, founder of iSpeakPeople.com and The INFJ Personality Show. Featuring prevalent introvert influencers and experts, we help introverts (and those who love them) understand themselves better and grow.
Episode #24: How to Navigate Romantic Relationships as an HSP
Are you an introvert who’s also a highly sensitive person? There’s a good chance you are, because 70 percent of HSPs are also introverts. If you’re a highly sensitive introvert, you know how challenging that can be, and most likely, one of your biggest...
Episode #23: How to Nail the Job Interview as an Introvert
An interview can feel like small talk on steroids for introverts. Only the stakes are raised as you need to put your best foot forward because a job you want is on the line. The thought is enough to give you sweaty palms and a queasy stomach. What’s an...
Episode #22: How to Cope with Anxiety as an Introvert
When many people hear the word introvert, they picture a nail-biter, cowering in his or her bedroom, refusing to interact with the rest of the world. Frankly, this definition of introvert misses the mark by a long shot. But it is true that introverts...
Episode #21: Why Introverts Make Great Writers
Quiet, thoughtful, focused, insightful - these are a few words that describe a writer. And they’re words that also capture many introverts quite well. It’s no surprise, then, that a lot of writers are introverts. If you’ve ever thought about writing...
Episode #20: The Benefits of Being an Introvert
Modern society celebrates the strengths and virtues of extroversion. It’s no surprise: Extroverts are masters of tooting their own horn. While the outward-focus extroverts bring to life is helpful at many times and in many ways, the one-sided praise...
Episode #19: Yes, Even Introverts Need Friends
Introverts need good friends and strong relationships, just like extroverts do, but they go about socializing a little differently. Usually they require just a few deep connections - instead of a rolodex of acquaintances - and it doesn’t take as much to...
Customer ReviewsSee All
HSP/INFJ feeling alone no more.
Listening to this podcast has made me feel so very understood. I’ve been told my whole life [that my superpowers as an HSP/INFJ] make me “too sensitive,” this podcast feels as though I’m listening to friends who truly understand. Trying to spontaneously provide a well-stated reply in overwhelming social settings has been difficult my whole life. The exhaustion from the Se...ugh. Love you guys! I will miss this podcast. I will continue learning (and researching) thank you!!
A really great introduction to someone just realizing they are an introvert, and potentially a HSP! Thank you for your work, and I will be utilizing all of the books and blogs discussed on here 🥰
...NOW I get it!!!! Thank you!
I just listened to episode #23 and found out that introverts rely more on long-term memory and extroverts rely more on short-term memory!!! Such a revelation! This episode was great and I love the way Jenn and her co-host (Beau?) have such an easy, comfortable style of interviewing and are able to put these golden nuggets of info into relatable context. So glad I found this podcast!!!