103 episodes
Tap In! Intuitive Eating for Weight Loss Martita Robinson
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- Health & Fitness
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4.3 • 32 Ratings
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Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy Support this podcast: https://podcasters.spotify.com/pod/show/theintuitiveeatingpodcast/support
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Intuitive Eating Tips For Light Hunger
Some tips on handling the soft whisper of hunger.
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Don’t Know What To Eat & Set Weight Point
Some challenges coming up for me. Reach out Martita@martitarobinson.com
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GRWM As I Plan My Day
Get ready with me as I plan my day. Contact me at martita@martitarobinson.com
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Intuitive Eating Tips: Gentle Hunger Cues
When hunger cues become gentler, belief systems and nourishing self.
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Intuitive Eating Tips Part 2
More tips to help you tap into intuition. Reach out at martita@martitarobinson.com
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Jumping Back Into Intuitive Eating After Stopping
Intuitive eating tips to jumping back into intuitive eating after taking a hiatus. Contact me Martita@MartitaRobinson.com
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Customer Reviews
Great info but mouth noises
Her podcast is great. Informatice abd supportive. Her voice is lovely and calming but there are A LOT of NPR mouth noises. It’s a bit maddening. I want to keep listening, like I said it’s great, but the lips smacking and swallowing is really frustrating. It’s one of my biggest issues with all podcasts.
Best podcast on intuitive eating ever!!
Martita’s voice and transmission is like honey wisdom, with practical and helpful tools for integrating intuitive eating into life. It is also a testament and inspiration that healing happens, is totally possible, and freedom + flexibility on the other side. Thank you so much for creating this, it has contributed so much to me. ♥️
Hidden gem
I’ve been searching for a podcast just like this! Great voice, great intro to intuitive eating and listening to your body.