264 episodes

Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized.

A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness.

Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love.

On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul.

Are you the best version of yourself?

Claim: I AM Giving, Receiving and BE-ing Love!

Raise Your Vibration To Optimize Your Love Creation!

The Jay Campbell Podcas‪t‬ Jay Campbell

    • Medicine
    • 4.2 • 133 Ratings

Today’s healthcare system is flawed. Break free from the limitations of “sick-care” and discover what it means to live life FULLY optimized.

A former champion men’s physique competitor and current 4x international best selling author in the optimized health care space, Jay Campbell is a global thought leader on hormones, biohacking and higher consciousness.

Since returning from 12 days in The Sacred Valley of Peru, he's experienced a profound awareness of the importance of #RaisingTheVibration of humanity to reach planetary consciousness aka unconditional love.

On the Jay Campbell Podcast, Jay interviews empowered servant leaders helping to propel humanity towards full spectrum optimization of the body-mind, heart and soul.

Are you the best version of yourself?

Claim: I AM Giving, Receiving and BE-ing Love!

Raise Your Vibration To Optimize Your Love Creation!

    Regain Control of Your Health in the Face of Sick Care w/Derek Winn

    Regain Control of Your Health in the Face of Sick Care w/Derek Winn

    Healthcare in America is too expensive, and the system as a whole is broken and fractured. Where does the root of the problem lie, and do we have any other alternatives at our disposal?
    The only way to survive the sick-care system is by taking our health into our own hands. We can’t hope for health insurance companies or politicians to save us, we have to be proactive about our wellbeing. So, where do we begin?
    How can we start taking more responsibility for our health while we still have it, so we don’t end up preyed upon by the systems that be?
    In this episode, President and Co-Founder of Distilled Concepts, Derek Winn shares how to navigate the choppy waters that are the American healthcare system. 
     
    Three Takeaways 


    Why American healthcare is so expensive:

    We’ve had a bigger impact on the cost of healthcare than we may realize. By choosing high-cost, low-quality facilities like hospitals for routine procedures over their freestanding counterparts, we’re rewarding them for charging more. If we want that to change, we have to take control over our choices.

    The importance of being proactive about our wellbeing:

    Most people don’t even begin to think about their health until they’re forced to by disease or ailments. Prevention is always better than a cure, so embrace a cleaner, more health-conscious lifestyle before it becomes a necessity. 

    How to become our own Doctors:

    Avoid running to the doctor for a sniffle diagnosis by doing some research. We should all become students of our health and have a better understanding of what’s going on in our own bodies.  
    Guest Bio- 
    Derek Winn is a benefits advisor and strategist. A consultant at The Business Benefits Group, Derek is also the President and Co-Founder of Distilled Concepts, a mission-driven consulting firm dedicated to distilling down complex healthcare information and delivering innovative solutions that keep both employees and bottom lines healthy. Derek is the Co-Host of The Northern Virginia Business Podcast. 
     
    To find out more, visit:
    https://www.distilled-concepts.com/
    https://www.linkedin.com/in/derekwinn 
    https://www.thenovabusinesspodcast.com/ 

    • 34 min
    Why Dark Nights of the Soul Are the Only Way into The Light w/Alli Covington

    Why Dark Nights of the Soul Are the Only Way into The Light w/Alli Covington

    The onset of COVID-19 put the unawakened into a collective dark night of the soul, and nearly a year later, many are still reeling from the trauma. However, that same trauma could become a source of light to those who look.
    With pain and pressure comes the opportunity for growth, and given everything we’ve experienced over the past year, there’s never been a better time for people to awaken not only to what they’ve been doing wrong all along, but also to the amount of untapped power they hold. 
    How can we start seeing the positives in every experience we go through as beings, good and bad? Could our trauma turn out to be the best thing that’s ever happened to us? 
    In this episode, international fitness and health coach and founder of BOD Company™, Alli Covington shares why our tribulations are a blessing in disguise. 
     
    Three Takeaways 


    How COVID-19 has helped the human race:

    Gone are the days when the sick care system could claim to cure us while we sat idly by. Now, more than ever before, people are waking up to the reality that our health is our responsibility, and we have to be proactive about our wellness. 

    Why hitting rock bottom is more empowering than we realize:

    Once we’ve experienced our lowest points, the only way is up. It’s only after we’ve faced the depths of pain head-on that we’re able to move forward, and once we do, there’s no going back.

    The purpose of trauma:

    Our souls decide what they want to experience in this lifetime, and that means everything happens for a reason. Stop trying to fight the dark night of the soul, and start paying attention to the lesson it shares.  
    Guest Bio- 
    Alli Covington is the founder of BOD Company™. An international fitness and health coach, Alli struggled with her weight as a child, and as a result of her breakthrough she’s passionate about helping others improve their fitness and rebuild their confidence. In 2009 she began writing the personal training and physical therapy algorithm her software is based on today, and now she helps clients across the US and several other countries become the best versions of themselves. 
     
    To find out more, go to:
    https://bodcompany.com/

    • 53 min
    The Key to Maintaining Your Vitality at ANY AGE w/Dr. David Minkoff

    The Key to Maintaining Your Vitality at ANY AGE w/Dr. David Minkoff

    Getting older doesn't have to mean slowing down. In fact, if we’re using the right healthcare, there’s no reason we can’t do everything we did at 25, at 75. 
    So, what does the ‘right’ healthcare look like, and how does it differ from the more traditional routes championed for years by big pharma and insurance companies? 
    Are preventative measures ever likely to go mainstream? In the event they don’t, how can we continue to access the kind of healthcare that promotes and maintains our vitality for years to come?
    In this episode, co-founder of LifeWorks Wellness Center, Dr. David Minkoff shares how to stay active at any age. 
     
    Three Takeaways 
    What’s stopping more people from exploring proactive healthcare:

    We’ve been indoctrinated to believe that anything not paid for by insurance companies isn’t necessary, but that couldn’t be more wrong. We have to be willing to prioritize our health and invest in ourselves. 

    Why a shift towards proactive healthcare may already be on the horizon:

    As more people awaken to the reality that prevention is better than a cure, it should come as no surprise that vitamins are a multi-billion dollar industry. In fact, it’s become so lucrative that big pharma is buying up vitamin companies. 

    Why it’s always a good idea to meet with health specialists:

    Even when we think we’re in peak health, the reality is we all have blind spots. A specialist can diagnose issues before they come to the surface, allowing us to prevent, rather than cure, our ailments.

    Guest Bio- 
    Dr. David Minkoff is an alternative healthcare expert, author, and co-founder of the LifeWorks Wellness Center. After attending a 1992 lecture by Dr. Jeffrey Bland with his wife Sue, a Registered Nurse, Dr. Minkoff had a eureka moment and hasn’t looked back. Since setting up LifeWorks alongside Sue in 1997, he has gained expertise in a range of disciplines including, among others, Biological medicine, integrative oncology, anti-aging medicine, hormone replacement therapy, and optimum nutrition. Dr. Minkoff is also the co-founder of BodyHealth.com, author of The Search for the Perfect Protein, and has completed 43 Ironman Triathlons. 
    To find out more, go to:
    https://www.drminkoff.com/
    https://www.lifeworkswellnesscenter.com/
    https://bodyhealth.com/
    https://www.linkedin.com/in/dr-david-minkoff
    https://www.amazon.com/Dr.-David-Minkoff/e/B07RWR7G6N%3Fref=dbs_a_mng_rwt_scns_share

    • 41 min
    What’s Keeping The Masses from Consciousness? w/Trish Causey

    What’s Keeping The Masses from Consciousness? w/Trish Causey

    With the third dimension unraveling as we speak, the awakened are set to raise their consciousness to a fifth dimension. Those of us on a higher level are about to enter a Golden Age, but where does that leave everybody else?
    While more beings than ever before are beginning to awaken, many are still in the early stages of their enlightenment, and some haven’t even begun the journey of raising their consciousness. 
    What’s still keeping people in low vibrational states, and what can be done to change that? 
    In this episode, ArtistAlchemist, SacredSex Shaman, and Abundance Master Coach, Trish Causey shares how trauma keeps us from consciousness, and how to heal it for good.
     
    Three Takeaways 
     
    What’s causing so many souls to hold on to their trauma:

    As souls are reincarnated, some will choose to go through trauma to experience the polarity of what happened in their previous lives. However, we all have freedom of will, so we can decide if we want to continue down that path or turn away from it. 

    Why the awakened have been subject to abuse across multiple lifetimes:

    Throughout the ages, the elites have been aware of the awake, and they’ve done everything in their power to suppress us. The abuse we’ve faced has been designed specifically to make us question ourselves, rather than the existing structures. 

    How to use trauma to guide our healing:

    Our uncomfortability at any given moment shows us what needs to be healed, so embrace triggers instead of shying away from them.  
    Guest Bio- 
    Trish Causey is an ArtistAlchemist, Trantrika, Talk Show Host, and Abundance Master Coach. She first began documenting her own sexual awakening as a blogger in 2011, and later went on to coach readers on their relationships. Today, as a self-described SacredSex Shaman, Trish is deeply passionate about helping people anchor love, passion, healing, and consciousness into their lives and relationships. Trish has a background in musical theater, speaks frequently at events, and is the author of the upcoming book, INTACT: Men as They Were Born to Be. 
     
    To find out more, go to:
    https://trishcausey.com/
    https://www.facebook.com/trishcauseyofficial/
    https://www.instagram.com/trishcausey/?hl=en

    • 50 min
    Staying Still in the Midst of Chaos w/Josephine Atluri

    Staying Still in the Midst of Chaos w/Josephine Atluri

    The key to raising our vibration lies in letting go of the things we can’t control, but in light of everything that’s happened over the past few months, that can be much easier said than done.
    With so many of us feeling on-edge at the moment, our first instinct is to grab tight and not let go. How can we even begin to find a sense of calm when it feels like the world around us is falling apart?
    Is it possible to find inner peace in the midst of pandemonium?
    In this episode, meditation coach and creator of the Be Time MethodⓇ, Josephine Atluri shares how to create stillness in our lives. 
    Three Takeaways 
    Why addressing our trauma is the first step to letting go:

    Trauma becomes emotional baggage, and until we address it, it will continue to weigh us down and stop us from optimizing our lives. We have to dig deep to discover what’s really affecting us. 

    Why we need to change the way we think about meditation:

    Many people shy away from meditation because they have preconceived ideas of what it entails, but there’s no one way to go about it. At its core, meditation is about achieving stillness, and we all have different ways of getting to that point. 

    The importance of relinquishing our expectations and labels:

    It’s impossible to find our calm when we’re trying to control everything around us, so stop trying to. Let go of expectations of what ‘should’ be happening and shift focus inwards.  
    Guest Bio- 


    Josephine Atluri is a meditation coach. Passionate about helping others overcome adversity and joy through meditation classes, infertility workshops, and her podcast, Responding to Life: Talking Health, Fertility, and Parenthood, Josephine empowers people to take back control of their calm. She is the creator of the Be Time MethodⓇ, and both her individual and group classes teach simple, practical coping mechanisms for stress, anxiety, and loss. 
     
    To find out more, visit:
    https://www.jatluri.com/
    https://www.instagram.com/josephineratluri/?hl=en
    https://www.jatluri.com/rtl-podcast 
     
    Books mentioned in this episode:
    Letting Go by David Hawkins https://www.amazon.com/Letting-David-Hawkins-M-D-Ph-D/dp/1401945015 

    • 52 min
    The Power of Adding Infrared Sauna Therapy to Your Optimization Arsenal w/Richard Ori

    The Power of Adding Infrared Sauna Therapy to Your Optimization Arsenal w/Richard Ori

    Our bodies are constantly exposed to environmental toxins from the food we eat, the products we use, and even the air we breathe. 
    Any conversation about optimization is incomplete if we’re not actively working to release those toxins from our bodies. Unless we have a way to detoxify our bodies, we’ll stay stuck in a cycle of inflammation, disease, and destruction. 
    Sweating is our body’s natural mechanism for releasing toxins, and a powerful way to combat the environmental poisons around us. The best way to implement a detoxification routine is through an infrared heat therapy sauna. This therapy will impact every area of our health including joint health, weight management, aging, and recovery. 
    How does sauna therapy boost our optimization? How can we use an in-home infrared sauna in our daily routines? 
    In this episode, sauna expert, Richard Ori talks about how sauna therapy works and the benefit of having a sauna in your home.   
     
    Three Takeaways 


    The difference between heat therapy sauna and infrared therapy sauna: 

    Conventional heat therapy is the application of surface heat to the body, which leads to perspiration on the surface level. It’s what you would find in a gym sauna. Infrared is a light wave that penetrates deeper into the fat layers of the body to push out toxins.  


    Why vigorous sweating needs to be part of our optimization:

    The toxins we accumulate from our environment get stuck in our bodies and exacerbate inflammation. If we don’t get rid of the toxins in our bodies, we won’t get the full benefit of everything else we do to optimize our health. 


    How infrared sauna therapy works:
     
    The light waves of an infrared sauna create heat that penetrates your body and pushes toxins out through the pores. Using a sauna regularly will massively improve vascular and arterial flow and cleanse your blood and vascular networks.  
    Guest Bio- 
    Richard Ori is an inventor, sauna expert, and director at Spiritual Quest. For many years, the deep penetrating heat from infrared saunas has been known to be beneficial to soothing aching muscles and reducing stress. Recently, people have hailed the health benefits of negative ions created by salt caves for immune deficiencies, asthma, and allergy sufferers. Together, the sauna and salt cave provide a vigorous body detox. Today, SpiritualQuest combines the infrared sauna experience with the benefits of a Himalayan salt cave right in the comfort of your home. For more information, visit https://www.spiritualquest.com/products/saunas-salt-caves/.

    • 34 min

Customer Reviews

4.2 out of 5
133 Ratings

133 Ratings

360personaltrainer ,

YBTFit

Great show Jay I’m a 58 year old personal trainer and Epigenetic's Coach ... I learn something new and entertained by each of your podcast . Sending you positives vides ... live long and prosper brother 🖖

ZacharyJ12 ,

Optimized

All of Jays insight and fierce leadership through the previously unknown world of Testosterone Optimization is top notch. I ordered the TOT Bible on Audible about a year ago and i have listened to it 3 times in full since then. For anyone who has yet to read through it, i highly recommend.

Granite 1994 ,

Fighting tyranny with optimization

OUTSTANDING pod cast !!! Jay and his guests Maura and Danny dropped some serious truths of what’s going on around us. All three are EXPERTS in heath ,optimization, and are amazing parents. Thank you for sharing your knowledge and positivity.

Top Podcasts In Medicine

Listeners Also Subscribed To