505 episodes

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

The Jillian Michaels Show Wondery

    • Nutrition
    • 4.2 • 2.6K Ratings

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.

    Trick Your Brain Into Falling Asleep, with Jim Donovan

    Trick Your Brain Into Falling Asleep, with Jim Donovan

    It’s been a rough year, but Jillian wants everyone to know that there’s a light at the end of the tunnel! And she has a lot to say about fad diets like The F-Factor, Blood-Type & Paleo. Plus, Jim Donovan is on to share ways to use rhythm to calm anxiety and teach your body to sleep.

    Guest Links:

    Free "How to Trick Your Brain Into Falling Asleep" Guide and Video Tutorial: https://www.jimdonovanmusic.com

    2021 Winter Renewal Retreat on Zoom: Two rejuvenating days of sound healing, drumming, movement, breath work, meditation, and social connection. Jan 8-9, 2021 - https://bit.ly/2021WinterRenewal

    FB: @JimDonovanSoundHealth

    IG: @jim_donovan_sound_health

    Twitter: @jimdonovandrums




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    JILLIANNUCALM.com for 50% off your 30-day subscription

    THIRDLOVE.com/Jillian for 10% off your first purchase

    THERAGUN.com/JILLIAN, starting at $199

    • 47 min
    The Legit Love Doctor, Hayley Quinn

    The Legit Love Doctor, Hayley Quinn

    When Jillian watched Hayley Quinn’s TEDxTalk, “Searching for Love to Escape Ourselves,” she knew she had to have her on the show. So this week, Hayley joins us to share her thoughts on how to have a more fulfilling dating life, and tells us how she became the UK’s foremost dating coach. 

    Guest Links:

    Website: https://www.hayleyquinn.com            

    YouTube: http://www.YouTube.com/HayleyQuinnXx

    Twitter: @HayleyQuinn 

    IG: @hayleyquinnx 

    TEDx Talk: https://www.youtube.com/watch?v=jmUayKnHWWM




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    Download SOLITAIRE GRAND HARVEST for free (Apple App Store, Google Play, Amazon)

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    • 42 min
    Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

    Mastering the Skill of Self Confidence, with Dr. Ivan Joseph

    Jillian shares her thoughts on the importance of communication and tolerance in times of great division. Plus, the truth about lectins, goitrogens & phytoestrogens, and learning the skill of confidence from this week’s guest, Dr. Ivan Joseph.

    Article referenced about anti nutrients:

    https://www.hsph.harvard.edu/nutritionsource/anti-nutrients/lectins/




    Guest info:

    Website: https://drivanjoseph.com/

    IG &Twitter: @DrIvanJoseph

    Linkedin: https://www.linkedin.com/feed/

    You Got This: Mastering the Skill of Self-Confidence: https://drivanjoseph.com/ivans-bookivans-book/

    Coupon code: jillianmichaels for 20% discount 

    15 Exercised to Self-Confidence WorkBook: www.drivanjoseph.com/selfconfidence




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    THIRDLOVE.com/Jillian for 10% off your first purchase

    JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount

    • 45 min
    The Power of Community in Times of Chaos

    The Power of Community in Times of Chaos

    Jillian’s personal experience with a close friend has left her at a loss as to how to support someone going through addiction and recovery. So this week, we have Lemonada Media co-founder/host of the podcast Last Day, Stephanie Wittels Wachs, on the show to talk about the importance of connecting to others.

    Guest links:

    LemonadaMedia.com

    Subscribe or listen to Last Day: http://smarturl.it/lastdaypodcast 




    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    THERAGUN.com/JILLIAN, starting at $199

    SKILLSHARE.com/JILLIAN, for a free trial of Premium Membership to the 1st 1,000 people

    FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks

    • 39 min
    Is Red Wine the Fountain of Youth?

    Is Red Wine the Fountain of Youth?

    How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.

    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    TRUNIAGEN.com/JILLIAN to save $20 on a 3-month supply

    THIRDLOVE.com/Jillian for 10% off your first purchase

    JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount

    • 40 min
    The Death of Common Sense, with Dr. Gad Saad

    The Death of Common Sense, with Dr. Gad Saad

    Jillian tries to zero in on why lies seem to have become a way of life, and Dr. Gad Saad, Evolutionary Behavioral Scientist and host of The Saad Truth podcast, joins to shed some light on the issue. His new book, The Parasitic Mind: How Infectious Ideas Are Killing Common Sense, is one of Jillian’s favorite reads!

    Guest links:

    Website: https://www.gadsaad.com (includes how to connect on Twitter, Facebook, YouTube, podcast etc.)

    The Parasitic Mind: https://www.amazon.com/Parasitic-Mind-Infectious-Killing-Common/dp/162157959X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=

     

    Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ

    Send us your brief question at jillianpodcast@gmail.com

    Follow us on Instagram @JillianMichaels and @MartiniCindy




    This Week’s Sponsors:

    JENNYLIFE.com/JILLIAN for a life insurance quote

    SWEATYBETTY.com/JILLIAN for 20% off your entire purchase through 11/01/20

    RITUAL.com/JILLIAN for 10% off during your first 3 months

    FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks

    • 46 min

Customer Reviews

4.2 out of 5
2.6K Ratings

2.6K Ratings

hillaryerinix ,

Volume control

I LOVE this podcast. I cant stress that enough!! Jillian is brilliant and I look forward to every topic even if it doesnt pertain to myself. HOWEVER, I listen to your podcast mainly in my office and for some reason ONLY on your podcast do I have to turn UP my volume to like 80% [and at work I cant have loud music or anything on] and I still can BARELY hear you guys speak! And I know its not my laptop or phone, because on your commercials its SO LOUD and then I have to turn DOWN the volume. So its something with your mics or somehow its not the same setting as the commercials/ads when Jillian does her little break. So maybe just fix that & it would be PERFECT! Lots of love- Hillary Erin

whodevil ,

Conservatives are used to being dissed

I love Jillian and it really hurt my heart that she dismissed me as a conservative as being a bigot. Far from it. Listening today gave me hope! Pls listen to the actual quotes from Trump regarding Charlottesville! He said there’s good ppl on both sides of the debate about Confederate statues. NOT on both sides of white supremacy. You’ve been misled by the media. Thanks for reconsidering. Love ya Jill!

lovefromCO ,

I. Love. You.

What?! A reasonable, realistic, moderate person who can speak to both sides without being blinded by “right” or “left” ways of thinking? JILLIAN FOR PRESIDENT. Love your no-bull insights to both health and life. Thank you. We need more voices like yours to break through all the nonsense these days.

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