What's an Empath‪?‬ The Ambitious Dreamer Podcast

Hi, my name is Jo & I'm an empath! In today's episode I'm sharing what that means, my peronal experience, what helps me manage my emotions, and more! 
Resources Mentioned:
@lifebyalissa Your Brain is Always Listening by Daniel G. Amen Sacred Rest by Dr. Saundra Dalton-Smith The Mountain is You by Brianna Wiest