The Joe McGarry Show

Emmaus Collective
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I'm a life and grief coach, and I'm here to help you find your purpose, be more productive, and take care of your soul.

Episodes

  1. 02/03/2023

    Learning to Trust Yourself

    Trust is an important aspect of our lives as it opens up new opportunities and enables us to form deep relationships, both personal and professional. Despite its significance, self-trust can be difficult to achieve for many individuals. Past experiences, negative messages from others, self-criticism, and perfectionism can all contribute to our lack of trust in ourselves. This can lead to feelings of insecurity, self-doubt, and a lack of confidence. To increase trust in yourself, it is important to focus on key aspects such as faith in your accomplishments, trusting your instincts, and relying on others. Recognize your accomplishments and don't downplay their importance. Trusting your instincts is also crucial, as it often leads to the right decisions. However, it is essential to differentiate between your inner negative voice and your instincts. Relying on others can also help to supplement what you know and ease the burden of doing everything on your own. If you struggle with self-trust, it is important to know that you are not alone. Many individuals face similar challenges. With effort, self-reflection, and support from others, it is possible to build self-trust and lead a more fulfilling life. Seek the help of a therapist, or coach if necessary. They can guide you through the process and help you overcome your struggles with self-trust. Particle Tips talked about in today's show: 1.  Keep your promises to yourself 2.  Practice Self-reflection 3.  Surround yourself with positive influences To see the show notes of todays episode go to thejoemcgarryshow.com and click on the link for todays episode.  To work with Coach Joe and get a special podcast only deal for coaching go to emmauscoaching.com/podcast to learn more. Thank you for listening to todays episode.   Be Blessed

    32 min

  2. 01/26/2023

    Introduction Episode

    Finding your purpose in life is a journey. This week on The Joe McGarry Show, we took a deep dive into how to find and live your purpose.   We discussed why it's important to focus on the “why” and not just the “what”, and how to use tools such as planners and to-do lists to help you stay on track.   We also went over practical tips for finding your purpose and living a purpose driven life.   There are seven tips for finding your purpose including Reflecting on your values and passions Exploring different experiences  Talking to others  Being open to change  Practicing gratitude and mindfulness Following your intuition Taking action.  If you are on a journey to find and live your purpose, subscribe to the The Joe McGarry Show and check out our website (http://www.thejoemcgarryshow.com/001) for more information about the podcast.  You can also look at special offers for coaching for podcast listeners (https://emmauscoaching.com/podcast).

    32 min
  • 2 Episodes

About

I'm a life and grief coach, and I'm here to help you find your purpose, be more productive, and take care of your soul.

Information

  • Creator
    Emmaus Collective
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © 2025 Emmaus Collective
  • Show Website
    The Joe McGarry Show