4 episodes

I'm using the Cool Running Couch to 5k plan to try to get back into shape. You can watch my progress here.

The Jog Vlog Unknown

    • Health & Fitness

I'm using the Cool Running Couch to 5k plan to try to get back into shape. You can watch my progress here.

    • video
    VIDEO: Week 2 Day 1

    VIDEO: Week 2 Day 1

      Click the picture to watch the Quicktime file. Click here to watch the Flash movie.

    • video
    VIDEO: Day 3

    VIDEO: Day 3

    Click the picture to see the Quicktime video Click here to watch the flash video.

    • video
    VIDEO: Day 2

    VIDEO: Day 2

    Here’s the morning after video of my first day back to jogging. Click the picture for the Quicktime version. Click for the Flash version

    • video
    VIDEO: The Jog Vlog 2.0

    VIDEO: The Jog Vlog 2.0

    Click picture to view Quicktime Watch the flash movie by clicking here. Okay, here’s a new video. I know, it’s been a while. I’ll explain why later and what I’ve learned from it. Sorry to keep you hanging.

Customer Reviews

urbanslaughter ,

um, WHY?

Let's start with the first question - why would I care? Then, there's the fact that you gave up before completing even the second week. Do not waste your time or ours.

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