![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
17 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
The Joy of Self-Love Joywell
-
- Mental Health
The episode titled "The Joy of Self-Love" from the Joywell podcast, hosted by Katie Hevesi, explores the concept of self-love. It discusses the importance of self-love for personal well-being and happiness, offering practical advice on building self-love habits, using affirmations, celebrating oneself, and practicing gratitude. The episode emphasizes self-acceptance, the value of self-care, and ways to incorporate self-love into daily life, culminating in a 29-day challenge aimed at fostering self-love among listeners.
The episode titled "The Joy of Self-Love" from the Joywell podcast, hosted by Katie Hevesi, explores the concept of self-love. It discusses the importance of self-love for personal well-being and happiness, offering practical advice on building self-love habits, using affirmations, celebrating oneself, and practicing gratitude. The episode emphasizes self-acceptance, the value of self-care, and ways to incorporate self-love into daily life, culminating in a 29-day challenge aimed at fostering self-love among listeners.
17 min