85 episodes

We want to educate our listeners with TRUTH. With real life stories and experiences in hopes to help you reach higher and BETTER levels of performance. Not just physically, but in ALL ASPECTS of your life.

Remember, anytime you feel like quitting, you feel like stopping, and/or when you feel like life is just getting harder and harder...

Get up, brush yourself off, shut the doubt up in your mind and tell yourself "JUST FFIT!"

You got this! We've got your back!

Follow Us on IG: www.instagram.com/angeloliloc

The Just F-FIT Podcast Angelo Liloc

    • Self-Improvement
    • 4.8 • 23 Ratings

We want to educate our listeners with TRUTH. With real life stories and experiences in hopes to help you reach higher and BETTER levels of performance. Not just physically, but in ALL ASPECTS of your life.

Remember, anytime you feel like quitting, you feel like stopping, and/or when you feel like life is just getting harder and harder...

Get up, brush yourself off, shut the doubt up in your mind and tell yourself "JUST FFIT!"

You got this! We've got your back!

Follow Us on IG: www.instagram.com/angeloliloc

    #84: Triggers, Routines, & Results

    #84: Triggers, Routines, & Results

    We know how much ya'll love the longer interview style episodes, but we're also getting a ton of great responses about the shorter and more tangible ones too!

    Today I'm sharing something I've taken my clients at Mod3rn Fitness® through. It's an exercise to distinguish the habits that serve us compared to those that don't.

    This is one I challenge you to take a deeper look into.

    As always, thanks for your continued support! Have a great Friday! #iamteamFFIT

    • 10 min
    #83: Thanksgiving 2020

    #83: Thanksgiving 2020

    I called an audible today ya'll.

    I'm excited to roll out a new wave of interviews and podcast episodes, but I wanted to share something that's been on my heart for quite some time now.

    I hope today's episode give you the much needed perspective to continue fighting whatever battle you may be going through today. 

    This one's for YOU.

    Happy Thanksgiving fam! See ya'll next week :) 

    • 9 min
    #82: Creating Your Ideal Client Avatar, A LIVE COACHING Session Ft. Lindsey R.

    #82: Creating Your Ideal Client Avatar, A LIVE COACHING Session Ft. Lindsey R.

    We've been holding bootcamps within our #teamFFIT FB group and one of the themes was around entrepreneurship!

    We spend five days taking a deeper dive into key concepts around running and operating a business.

    One of those sessions, we conducted a LIVE COACHING call with our Mod3rn Fitness® intern, Lindsey. We didn't just want to tell you guys how to create one, we wanted to actually SHOW you how we do it with our clients as well.  We take a deeper dive into what it takes to create YOUR ideal client avatar.

    Lindsey gladly agreed to have this live session in front of our FB group and it was such a great conversation that we realized more people are going to benefit from hearing this content. So we decided to share it with our awesome audience here at The Just F-FIT Podcast!

    Make sure you take plenty of notes because there's a ton of actionable steps in this one! If you're not already, make sure you join our #TEAMFFIT FB group to catch more of these lives coaching calls and workout sessions with our team :)

    Happy Friday! See you guys next week!

    • 19 min
    #81: Level Up Bootcamp Recording- Day #3 Let's Talk Fitness, Nutrition, & Mindset

    #81: Level Up Bootcamp Recording- Day #3 Let's Talk Fitness, Nutrition, & Mindset

    These bootcamps we've been running once a month in our #TEAMFFIT FB group have been so much FUN!

    It's really cool to see how many other people are up early in the morning putting in the work to get ahead of the competition. Today's episode is from our last bootcamp where we discussed the relationships between fitness, nutrition, and my personal favorite...MINDSET!

    Join myself, Renata, and Jaki as we have an open conversation about our experience with holistic health and wellness.

    As always, we appreciate you support in helping grow the podcast and the #iamTEAMFFIT movement, have a great Friday! If you haven't already please leave a comment/review on iTunes to help us continue this positive momentum and reach more people!

    See ya'll next week, have a great weekend!

    • 24 min
    #80- What It's REALLY Like To Be An Entrepreneur , Ft. Angelo & Renata

    #80- What It's REALLY Like To Be An Entrepreneur , Ft. Angelo & Renata

    At one point or another, we all had a dream to do something BIG.

    But for whatever reason, that dream was suppressed and we decided to follow the crowd. To silence our goals and aspirations in order to seek something more "comfortable".

    And for most people, that was just enough to get them through the rest of their lives. But for others who continued to dream, who continued to follow their inner belief and NEED to want something BETTER in life...those are the people who've reached higher levels of LIVING.

    Entrepreneurship is a journey, one that's a road less taken.

    Renata and I share our thoughts and challenges when we started our journeys. We're far from where we strive to be, but we've definitely learned a ton of valuable lessons along the way.

    And today, we're sharing those with you!

    If you're interested in joining our next Level Up Bootcamp, reach out to us on IG and join our "#TEAMFFIT" FB group so we can get you more information. This month's bootcamp theme is around entrepreneurship! We're going to take a FIVE day deep dive into what it takes to start a business and create that ideal lifestyle so many people aspire to have.

    Bootcamp dates will be from November 16-November 20, spots will be limited so make sure you connect with us sooner rather than later! 

    Happy Friday, see ya'll next week!

    • 26 min
    #79: Back To 'BASIC' Ft. Coach Jason Lantin

    #79: Back To 'BASIC' Ft. Coach Jason Lantin

    We're so excited for all the new upgrades happening at Mod3rn Fitness® and we're looking forward to sharing that more with our #teamFFIT family!

    One of them being the return of Coach Jason! He's been with us from the start and having him back in the team is a special thing! He's got an awesome project he's putting together and ya'll are the first to hear about it.

    So yeah, you're welcome! :)

    In all seriousness, your hearts will melt after you hear what Jason's up to with his non-profit organization. It's a cause we, at Mod3rn Fitness®, are honored to support!

    Happy Friday ya'll! #iamteamFFIT

    • 24 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

Marcos J. Reyes ,

Thankful for this type of content

The energy, the intention, the vulnerability, the visions and the messages portrayed in this podcast are exceptional.
Angelo and Renata truly radiate such an impactful positive energy that’s so catchy and it brings so much life to everything being talked about.
Consuming content of this type will undoubtedly bring such value to your life.
I am beyond thankful that this podcast is now part of my regular “food for thought”

angel.v1 ,

Great podcast for personal development!

Great podcast to grow your mindset and get inspired by so many different life experiences from all their guests. Super fun to listen to with an amazing energy throughout every episode 😃

panterafan ,

Awesome interview!!!

I love the energy of the interview and the message behind the story! Keep it up you two!!!!

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