40 episodes

The Just Koz Show playlist

The Just Koz Show Bonneville International

    • Society & Culture

The Just Koz Show playlist

    #MenTellHealth: How Religion And Mental Health Intersect

    #MenTellHealth: How Religion And Mental Health Intersect

    #MenTellHealth is back! Alema Harrington and Koz talk about how religion can be an issue when trying to make changes in your life that include breaking addiction habits, depression, or even other mental health issues. The problem is that for some people it's a cornerstone. Unfortunately praying, and talking to God doesn't help everyone to break the cycle of mental health issues. Does having faith mean that you can't get medical help with your mental health issues. 

    • 45 min
    Ain't You Getting the Love You Need?

    Ain't You Getting the Love You Need?

    If you aren't getting the love you want, check out this episode. The Just Koz Show's host David "Koz" Kozlowski breaks down how a female-male relationship works, and how you can get the love that you may feel like you are lacking. Everyone in a relationship wants to feel respected, love, and that you are being heard. Koz wants you to go first, and do something nice for your significant other. Make her feel emotionally safe and secure! You've got this!

    • 17 min
    #Mentellhealth Questions

    #Mentellhealth Questions

    If you have any questions regarding mental health for men, use #Mentellhealth. You can message Alema Harrington on Instagram or Twitter @AlemaHarrington or David Kozlowski @DavidKoz_ or you can message the Just Koz Show Facebook page.

    • 38 min
    #Mentellhealth Questions Part Two

    #Mentellhealth Questions Part Two

    Renaissance Ranch is giving back to the community. They held two free events in Utah, where families of those affected by addiction could come out and ask questions to a panel of experts.

    David Kozlowski is holding an event with Unified Fire Department that will teach parents how to deal with what the youth is going through. It's on March 8th.

    #Mentellhealth question comes in from a listener who had an affair about seven years ago.

    • 31 min
    • video
    Ideas to Avoid Gambling Problems

    Ideas to Avoid Gambling Problems

    #Mentellhealth question coming in from a listener. He is a sports drinker, which is when he watches his sports teams and his drinks while watching them. He also had a gambling problem but didn't have problems gambling until he was drinking a lot. Koz and Alema advise him to be very careful. That if he is a gambler in recovery that he needs to go back to a meeting.

    • 8 min
    How to Motivate Someone Besides Criticizing

    How to Motivate Someone Besides Criticizing

    Anybody have any guilty pleasures?  Koz does. One of them is a couple of podcasts that he listens to.  He was a guest caller, he randomly called him on his personal phone.  The podcast is "This past weekend." The host is open with his pornography addiction.  He takes calls from average guys and one guy called in and he and his wife made an agreement to both lose weight.  He lost the weight but his wife didn't.  Now he is not sexually attracted to his wife.  Now he looks at a lot of pornography. 

    • 8 min

Customer Reviews

Big unit 1971 ,

Amazing show

When you are struggling with anything, when you can’t seem to connect with your spouse, your kids, your friends, or yourself, this is the show you need to be listening to. Every podcast has something in it we are struggling with or can relate to. Take some time and listen to thin amazing guy, he is ahead of his time when it comes to helping people connect the dots! Keep up the amazing work Koz!!!!!

leutley ,

Helpful advice and information

I’ve found this podcast to be helpful in knowing how to better understand and help those I care about who are dealing with depression, addictions, and other mental health and social issues. It’s obvious that David knows what he’s talking about and he has a great way of expressing his knowledge, his experience, and his heartfelt desire to help others.

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