89 episodes

An empowering podcast that brings you a new outlook on life through the lens of ancient medicine and expert advice from real health professionals across the world. The host, Justin Flinner, is an Acupuncturist, Martial Arts Champion, University Professor, and the owner of an award-winning Acupuncture and Tai Chi clinic in Northern Virginia: My Metro Medicine. Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

The Justin Flinner Podcast The Justin Flinner Podcast

    • Health & Fitness
    • 5.0, 2 Ratings

An empowering podcast that brings you a new outlook on life through the lens of ancient medicine and expert advice from real health professionals across the world. The host, Justin Flinner, is an Acupuncturist, Martial Arts Champion, University Professor, and the owner of an award-winning Acupuncture and Tai Chi clinic in Northern Virginia: My Metro Medicine. Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    ASK THE EXPERT---Mina Larson (CEO, NCCAOM - Part 2)

    ASK THE EXPERT---Mina Larson (CEO, NCCAOM - Part 2)

    In Episode #11, we complete part two of our interview with Mina Larson, CEO of the National Certification Commission on Acupuncture and Oriental Medicine (NCCAOM) in Washington, DC. (www.nccaom.org) According to their website, the “NCCAOM is the only national organization that validates entry-level competency in the practice of Acupuncture and Oriental medicine (AOM) through professional certification.” In our interview with Mina, we asked questions about licensing, their national board exams, and questions that came directly from Acupuncture and Oriental Medicine students who participated in our survey. We are grateful to both Mina and the NCCAOM for allowing this special opportunity to look closely at what the organization is doing behind the scenes to support our growing profession. Thank you for listening! 

    (Full YouTube video available here >>> https://youtu.be/WPK7XPxCN6c)

    *IMPORTANT NOTE: This interview was recorded prior to the COVID-19 pandemic and before social distancing guidelines were implemented in the local region. Some information in this interview may reference events that are no longer taking place due to the pandemic.*

    Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. 

    Email: jflinner@mymetromedicine.com 

    Phone: (202) 505-2805 

    Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine) 

    Website:  http://www.mymetromedicine.com 

    Facebook, Instagram, Twitter:  @mymetromedicine 

    YouTube: Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5 

    Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX 

    Podcast Links: The Justin Flinner Podcast 

    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562 

    Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy 

    Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz


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    Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    • 47 min
    ASK THE EXPERT---Pukai Jin (COVID-19 Frontline Healthcare Worker, Inova Health System)

    ASK THE EXPERT---Pukai Jin (COVID-19 Frontline Healthcare Worker, Inova Health System)

    In this audio version of our ASK THE EXPERT interview, we sat down virtually with Pukai Jin, Radiology Technologist Specialist from the Inova Health System at Mount Vernon Hospital. Pukai is one of our local frontline healthcare workers battling the COVID-19 pandemic here in Northern Virginia (Fairfax), the hardest hit county in the state of Virginia. We discussed the challenges Pukai is witnessing in the Inova Health System as well as the sacrifices he and his co-workers are making on a daily basis to ensure the health and safety of our community and our country. Thank you Pukai and thank you to all those who watched the full interview, available here:
    https://www.youtube.com/watch?v=FAq6Y0mQeeM
    Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. Oh yeah! And don’t forget to check out our SECOND podcast, #TheKungFuEquation, and find even more life-changing episodes with my co-host, Jose Johnson from the Personal Mastery and Growth Academy. Both podcasts are available on Apple Podcasts, Spotify, Google Podcasts, Amazon Alexa, and more!
    Email: jflinner@mymetromedicine.com
    Phone: (202) 505-2805
    Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine)
    Website:  http://www.mymetromedicine.com
    Facebook, Instagram, Twitter:  @mymetromedicine
    YouTube:
    Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5
    Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX
    Podcast Links:
    The Justin Flinner Podcast
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562
    Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy
    Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz

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    Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    • 53 min
    Everything is NOT Okay! – The Coronavirus Lockdown Series – Ep71

    Everything is NOT Okay! – The Coronavirus Lockdown Series – Ep71

    As most of us are on lockdown and have been ordered to stay home, we are slowly coming to the reality that everything in our lives today is NOT okay. How will we transition out of this? How will we all move on with our lives when this #coronavirus pandemic is officially over? What will the world look like? The reality we are about to face is going to be a very different one, which is a reminder that everything in our lives is changing as we speak. What will you do to make the best of it? Lots of questions everyone…lots of questions. In the meantime, I wish you all the best. #StayHealthy #StayHappy and #StayHome!
    Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. Oh yeah! And don’t forget to check out our SECOND podcast, #TheKungFuEquation, and find even more life-changing episodes with my co-host, Jose Johnson from the Personal Mastery and Growth Academy. Both podcasts are available on Apple Podcasts, Spotify, Google Podcasts, Amazon Alexa, and more!
    Email: jflinner@mymetromedicine.com
    Phone: (202) 505-2805
    Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine)
    Website:  http://www.mymetromedicine.com
    Facebook, Instagram, Twitter:  @mymetromedicine
    YouTube:
    Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5
    Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX
    Podcast Links:
    The Justin Flinner Podcast
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562
    Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy
    Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz

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    Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    • 22 min
    Stay Home! – The Coronavirus Lockdown Series - Ep70

    Stay Home! – The Coronavirus Lockdown Series - Ep70

    Across the world, people are going crazy staying inside their homes. People want to go out and live “normally” again, even if for just five minutes. Who can blame them? It is unnatural for us to stay indoors for so long, but the fact is, we have ALL been called to stay home. It is our duty as a caring citizen to think about the people around us in our communities. The health of the world is at stake, and we must all step up and work together. Please pass this important message on to as many people as possible. I wish you all the best. #StayHealthy #StayHappy and #StayHome!
    Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. Oh yeah! And don’t forget to check out our SECOND podcast, #TheKungFuEquation, and find even more life-changing episodes with my co-host, Jose Johnson from the Personal Mastery and Growth Academy. Both podcasts are available on Apple Podcasts, Spotify, Google Podcasts, Amazon Alexa, and more!
    Email: jflinner@mymetromedicine.com
    Phone: (202) 505-2805
    Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine)
    Website:  http://www.mymetromedicine.com
    Facebook, Instagram, Twitter:  @mymetromedicine
    YouTube:
    Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5
    Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX
    Podcast Links:
    The Justin Flinner Podcast
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562
    Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy
    Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz

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    Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    • 24 min
    Maintain Your Routine - The Coronavirus Lockdown Series – Ep69

    Maintain Your Routine - The Coronavirus Lockdown Series – Ep69

    As the days go on while we are locked away in our homes, the one thing we shouldn’t lose besides hope is our routine. We must have a routine with a solid structure to adhere to each day from morning to night. We must find a way to maintain this routine even with such a huge disruption like the #coronavirus. Regardless of who or where you are right now, your routine is severely impacted. Let’s make the best of this time and find a way to #staystrong, #stayhealthy, and #stayhappy together while maintaining our daily routines. We can do it!
    Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. Oh yeah! And don’t forget to check out our SECOND podcast, #TheKungFuEquation, and find even more life-changing episodes with my co-host, Jose Johnson from the Personal Mastery and Growth Academy. Both podcasts are available on Apple Podcasts, Spotify, Google Podcasts, Amazon Alexa, and more!
    Email: jflinner@mymetromedicine.com
    Phone: (202) 505-2805
    Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine)
    Website:  http://www.mymetromedicine.com
    Facebook, Instagram, Twitter:  @mymetromedicine
    YouTube:
    Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5
    Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX
    Podcast Links:
    The Justin Flinner Podcast
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562
    Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy
    Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz

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    Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    • 13 min
    Don’t Be Bored. BE CREATIVE! - The Coronavirus Lockdown Series - Ep68

    Don’t Be Bored. BE CREATIVE! - The Coronavirus Lockdown Series - Ep68

    Are you going crazy yet with your #coronaviruslockdown?? If you are, perhaps you just need something to do! In this podcast, I give you a variety of ideas that you can incorporate into your new, and somewhat disrupted, routine during your lockdown; from spring cleaning, to board games, to butt-dialing. (Maybe I should have added pranks!) Don’t get sucked into the boredom that is standing at your doorstep. Take charge and find fun and exciting things to do during this time of uncertainty! (And don’t forget episode # 1 in this new Coronavirus Lockdown Series on “How to Become a Leader and Stay Focused!” >>> Just go back one episode to # 67) Now GO GET BUSY!!!
    Thank you for listening to The Justin Flinner Podcast! Be sure to subscribe and share this podcast with someone else in that needs to hear it. We would also love to read your comments on this podcast! Write to us on any of our social media accounts, or share a tweet with the hashtag #thejustinflinnerpodcast and let us know what you though. Oh yeah! And don’t forget to check out our SECOND podcast, #TheKungFuEquation, and find even more life-changing episodes with my co-host, Jose Johnson from the Personal Mastery and Growth Academy. Both podcasts are available on Apple Podcasts, Spotify, Google Podcasts, Amazon Alexa, and more!
    Email: jflinner@mymetromedicine.com
    Phone: (202) 505-2805
    Facebook Messenger: https://m.me/517901514918605 (@mymetromedicine)
    Website:  http://www.mymetromedicine.com
    Facebook, Instagram, Twitter:  @mymetromedicine
    YouTube:
    Tai Chi Lessons w/Justin: https://www.youtube.com/playlist?list=PL3JhIZLAcC0gTH3o2aPiZhLEG7Vo-iLc5
    Ask The Expert Show: https://www.youtube.com/playlist?list=PL3JhIZLAcC0j2tfGogQ6KjLMiRoyw2toX
    Podcast Links:
    The Justin Flinner Podcast
    Apple Podcasts: https://podcasts.apple.com/us/podcast/the-justin-flinner-podcast/id1275669562
    Spotify: https://open.spotify.com/show/0Oyx4erYaxRDuJNq2QjIIy
    Google Podcasts: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZWJhOWEwL3BvZGNhc3QvcnNz

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    Support this podcast: https://anchor.fm/the-justinflinner-podcast/support

    • 18 min

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