Karey Northington here, Registered Nurse, Certified Nutritionist and Trainer, Owner of Karey Northington Fitness and PROTEINHOUSE Gilbert, and 2 time Pro Card Winner! Having coached others through epic transformations, physically, mentally, and financially, and undergoing my own personal transformation, a few common denominators of success hold true, the ability to navigate our emotions, the awareness to break patterns that no longer serve us, and the desire to reach our full potential. Get ready not only hear it’s possible to connect, work, love, and play as our authentic selves but how to confidently do it so you can move confidently in the direction of your dreams.
[How They Built It] From Front Desk to VP with Zach Lucas of FIIT Nation
Whether you’re working your way up the corporate ladder or building your own business as an entrepreneur, this episode is full of ways to grow and advance in your career! Zach Lucas is on the podcast sharing how he went from working the front desk at 24 Hour Fitness, and stood out to the point where he earned VP in the organization. Tune in to Zach’s story for how he showed up fully regardless of his role, being willing to take risks, and his best advice for being successful in your career!
02:15 How did the military get you started in the fitness business?
06:20 What made you switch from becoming a History Teacher to a Personal Trainer?
08:30 Is the career you’re working towards going to give you the income and lifestyle you want?
11:15 What did your journey look like from working the front desk to being a VP?
13:40 How long did you work the front desk before you started moving up within 24 Hour Fitness?
17:30 When did you start seeing that there could be a bigger picture than staying in corporate?
20:15 How did you convince your family to uproot, leave your career, and move for a new job?
24:40 What was the learning curve switching from 24 Hour Fitness to Pure Fitness?
27:15 What advice to you have for those wanting to move up within a corporation?
29:30 What enticed you to make the change from running a big box gym to a boutique model?
32:00 How do you add value to your members as a boutique gym?
37:40 What advice do you have that made you successful in your career?
Follow the Fiit Nation Flagstaff location on Instagram | @fiitnationflagstaff
Find the closest gym location to you | fiitnation.com
Connect with Karey on Instagram: @kareynorthington
And check out how you can work with Karey on her website:
Peptides and Adrenal Health with Dr. Greg Jones
Dr. Greg Jones is back on the podcast diving into what peptides do, companies that are trying to get around selling peptides without FDA approval, and that the difference is between adrenal fatigue and adrenal insufficiency! As someone who is constantly researching and stays up to date with peptide therapy, Dr. Jones also shares the benefits of taking peptides, and the importance of getting them prescribed from a credible source. Tune in for the breakdown of how you can get the results you want!
[How They Built It] The Good In Media: From Fired to Teaming up with his spouse to create major impact with Danny and Brianne Hoefelmann
Welcome back to the first episode of 2021! In this episode, our host Karey is joined by the couple behind The Good in Media, Danny and Brianne Hoefelmann. This episode is a behind the scenes look at the business behind this podcast, their mission, and what it’s like working with your spouse. As someone who has struggled with mental illness, he shares what it was like going from being fired from his job and deciding to build a business based around the good in the world around us.
The Fit2Fat2Forty Experiment with Drew Manning
It seems to be perfect timing that at the end of 2020 our host Karey has Drew Manning of Fit to Fat to Fit on the podcast! Drew is a trainer that decided to do an experiment back in 2011 to gain weight and then lose it all to learn what so many of his clients were going through. Now, ten years later, Drew is doing the experiment again leading up to his 40th birthday! Drew and Karey dive into how making healthy choices and getting in shape is so much more than the physical transformation you can see!
How They Built It: Cristie Norman's virtual wine certification helping 1 million by 2021
We’re back with an entrepreneurial boss babe, Cristie Norman! Cristie is a Sommelier, creator of The Online Wine Course for beginners, and co-founder of The United Sommeliers Foundation which provides relief for Sommeliers that are out of work due to the pandemic. In this episode, we dive into different parts of entrepreneurialism from becoming the best at your craft, to what goes into creating an online course. Of course, we also talk about wine!
How Fitness and Entrepreneurship is a Rocketship for Personal Development w/ Corey Phelps
In this episode, our host Karey is chatting with Corey Phelps! Corey is a fellow mom and entrepreneur! Karey and Corey have a lot in common, including leaving the “safe” career, making their health a priority, and showing up as a leader in life and in business. Corey talks about ways she’s followed fulfillment to create success, and how to take feedback well to grow. Including how we can all conquer negative patterns, and making adjustments to grow!
I recently started listening to this podcast...I love it!! I feel empowered. It’s exactly what I need during this time!!
Not the best
The host interrupts guest speakers too much. This would have been an amazing podcast if the guest speakers could actually speak on the subject matter... a little frustrating
Refreshing & Real
Karey’s authenticity is easily heard and felt thru each podcast while also delivering great insight and info!