18 episodes

The Keeping it Personal show, hosted by Teri Johnson, strives to bridge the gap in women's lives, personally and professionally. Through authentic conversations with leading experts and real women on topics that are relevant to moving you forward in all areas of your life: emotionally, spiritually, in health & wellness, financially, professionally, and in relationships.

We encourage balance.
We empower.
We equip you with tools to grow.

Join the conversation!

The Keeping It Personal Show Teri Johnson

    • Business
    • 4.8 • 20 Ratings

The Keeping it Personal show, hosted by Teri Johnson, strives to bridge the gap in women's lives, personally and professionally. Through authentic conversations with leading experts and real women on topics that are relevant to moving you forward in all areas of your life: emotionally, spiritually, in health & wellness, financially, professionally, and in relationships.

We encourage balance.
We empower.
We equip you with tools to grow.

Join the conversation!

    017. Increase Productivity by Choosing to Do IT Now!

    017. Increase Productivity by Choosing to Do IT Now!

    Do you often find yourself putting things off and hoping that your future self will take care of them? If yes, then this episode is for you! Today, Teri talks about procrastination and how it could get even the best of us. Teri also shares a strategy that will help you beat procrastination and have a more successful business and life. Tune in to find out more!
     
     
    [00:01 - 02:02] Opening Segment
    Procrastination is the biggest enemy of any productivity tool  
    [02:03 - 06:13] Beating Procrastination
    Why do we procrastinate? The lack of sense of urgency Not feeling equipped Having fear The lack of importance Increasing productivity by choosing to do it now Getting Things Done by David Allen If it takes less than 2 minutes, then do it now  
    [06:14 - 06:52] Closing Segment
    Final words What to expect in the next episode  
    Quotes:
     
    “Our procrastination is the downfall of any time management or productivity systems.” - Teri Johnson
     
    “If it takes less than 2 minutes to complete, You can do it now.” - Teri Johnson
     
     
    Website: https://keepingitpersonal.com
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    If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo
     

    • 6 min
    016. How to Become Self Made with Tracy Pleschourt

    016. How to Become Self Made with Tracy Pleschourt

    Tracy Pleschourt, the founder of Self-Made U, shares her framework for achieving self-made success with clients. Tracy shares her experience of how the framework has helped her in her personal and professional life. The framework is based on basic science and math and can be applied in any arena of life. Tracy encourages other women to pursue their purpose and create positive results. Tracy also discusses the four basics of being self-made, which are self-understanding, self-solving, self-feeding, and self-metabolism. She notes that these fundamentals are essential in helping one achieve holistic wellness.
     
    [00:01 - 07:27] Opening Segment
    Introducing Tracy to the show Brief background and career Being the founder of Self-Made U Developing people and cultures Taking responsibility for your results  
    [07:28 - 12:55] The Blueprint to Success
    The brain has two parts, the primitive brain, and the prefrontal cortex The primitive brain is always going to offer you dramatic thoughts The prefrontal cortex or the prodigy brain uses data to make decisions Your dramatic thoughts make you feel defeated  
    [12:56 - 23:25] Heightening Your Awareness
    Mind math is all about heightening your awareness of how you are creating results Reverse architecting the results you want in your life What do I need to feel to organically do those things? What do I need to think to feel that way? Understanding your S.E.L.F. S - Solving the mind math E - Eating foods that fuel you L - Learning to collect data F - Fasting to balance out the insulin  
    [23:25 - 26:57] Closing Segment
    See the links below to connect with Tracy! Tracy’s advice for her 15-year-old self It’s okay to question the stories people tell you Final words  
    Quotes:
     
    “It’s okay to question the stories that you tell yourself and the stories that other people tell you.” - Tracy Pleschourt
     
    “I live my life thinking about how my thoughts are making me feel and have me showing up unintentionally and intentionally. And it changes everything.” - Tracy Pleschourt
     
    Connect with Tracy through www.Self-MadeU.com 
     
    Website: https://keepingitpersonal.com
    Facebook
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    LinkedIn
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    If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo
     

    • 27 min
    015. Who Are You Answering To?

    015. Who Are You Answering To?

    Kristin Engen shares her story of how she transitioned from being a corporate girl to an entrepreneur, and how she answers to God rather than to those in authority. She talks about the unhealthy relationship she had with her identity and how God helped her to see that she needed to answer to Him first to be fulfilled. Kristin discusses how fear can lead us down a destructive path in our lives, and how Christ can help us find freedom and peace. 
     
    [00:01 - 05:31] Opening Segment
    Introducing Kirstin to the show Brief background and career Working for a startup and its implications  
    [05:32 - 13:32] How Identity Impacts Your Life
    How Kirstin’s new career made her realize her true identity Kristin emphasizes the importance of having healthy boundaries in all areas of one's life How being an over-performer can be unhealthy if it leads to sacrificing other aspects of one's life  
    [13:33 - 21:06] Women in Corporate America
    We teach people how to treat us Career Beyond Fear Summit A need in the market for faith-led women in corporate America  
    [21:07 - 23:57] Closing Segment
    See the links below to know more about Kirstin! Kirstin’s advice for her 15-year-old self  
     
    Quotes:
     
    "And I'm able to sit where I am today doing work that I love because I worked for those corporate companies. And so absolutely I'm grateful for that.” - Kristin Engen
     
    “God is for you.” - Kristin Engen
     
     
    Connect with Kirstin by visiting CareerBeyondFear.com.
     
    Connect with me:
     
    Website: https://keepingitpersonal.com
    Facebook
    Instagram
    LinkedIn
    Pinterest
    Twitter
     
    If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo
     

    • 24 min
    014. If You're Stuck or Feeling Overwhelmed do these 3 simple things!

    014. If You're Stuck or Feeling Overwhelmed do these 3 simple things!

    Jen is a great connector and is passionate about helping people. As a mom of 3 in 2014, she traded in her scrubs and high-fived her hubby in the driveway for opportunity and flexibility. Since then she's had the opportunity to help hundreds of women grow + scale their businesses! In today’s episode, Jen and Teri discuss how to help someone get unstuck or overwhelmed in their business or personal life. Tune in to find out more!
     
    [00:01 - 03:36] Opening Segment
    Introducing Jen to the show  
    [03:37 - 05:57] Taking A Step Back
    Taking a step back and brain dumping can help to clear the way for progress Setting a timer to help with the "magic" of stress relief  
    [05:58 - 11:50] Looking At The Big Picture
    Take a look at the "big picture" to determine what matters most and what will make the most impact right now  
    [11:51 - 17:05] Take The Next Right Step
    Taking the right step is making progress Making progress fuels momentum  
    [17:06 - 17:52] Closing Segment
    Summary of today’s episode Final words of encouragement from Teri  
    Quote/s:
     
    “We don’t need to know the next 20-30 steps. But when we’re feeling stuck or overwhelmed, sometimes all we need is clarity to take our next right step.” - Teri Johnson
     
     
    Book a Power Call by visiting https://keepingitpersonal.com/powercall
     
    Connect with Jen through email at jen@keepingitpersonal.com.
     
    Connect with me:
     
    Website: https://keepingitpersonal.com
    Facebook
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    LinkedIn
    Pinterest
    Twitter
     
    If you've found value, your socks have been blessed off, or you're inspired by this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo
     

    • 17 min
    013. Delegate to Elevate. 3 Ways to let go of things that do NOT take you to the next level

    013. Delegate to Elevate. 3 Ways to let go of things that do NOT take you to the next level

    In this episode of the Keeping It Personal show, I talk about how one can let go in order to increase productivity and profits. Check out the worksheet that will help you determine what tasks you can delegate and how to do so effectively. Learn how successful people don’t do it alone, and how developing a plan to delegate is important in order to achieve goals both professionally and personally.
     
    [00:01 – 04:38] Opening Segment
    Delegating is one of the best ways to grow and scale your business To delegate effectively, you need to be clear about what you can do and what you need help with Developing a plan to delegate is key to success By writing down everything you are currently doing, you can more easily identify and delegate tasks that are not necessary for your success  
    [04:39 – 09:19] How to Delegate to Elevate
    To keep your business running smoothly, track what takes up your time and rank it on a scale of one to ten Cutting corners can be harmful to your business, so focus on your most important tasks and delegate the rest Business Strategy Combo Course http://keepingitpersonal.com/combo. Save 50% With Promo Code: kipshow Delegate to Elevate Worksheet http://keepingitpersonal.com/013  
    [09:20 – 13:29] Closing Segment
    3 Ways to Let Go of the Things That Don't Take You to the Next Level Track your MITs (Most Important Tasks) Develop SOPs (Standard Operating Procedures) Have systems in place and know how things are done  
    Tweetable Quotes
    "We need to delegate. And for some of us we need to learn how to delegate." – Teri Johnson
    "We need to be aware of all of the things that are happening so that we can see what type of help we need." – Teri Johnson
     
    Connect with me:
     
    Website: https://keepingitpersonal.com
    Facebook
    Instagram
    LinkedIn
    Pinterest
    Twitter
     
    If you've found value, your socks have been blessed off, or you're inspired by in this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo

    • 13 min
    012. Identify Your Money Making Activities

    012. Identify Your Money Making Activities

    There are 2 forms of marketing that you can use for your business.  But, if you want to make a quick cash flow impact, you may want to focus more on active marketing.  In this episode, I talk about the importance of both active and passive marketing and the different money making activities you can incorporate in your business and sales.  Tune in to find out more!
     
    [00:01 – 02:49] Opening Segment
    This is the day that the Lord has made! Don’t focus on the negativities and just zoom in on today Fall in love and embrace sales and marketing  
    [02:50 – 09:49] The 2 Forms of Marketing
    Active Marketing Talking with People Fast-cash strategy Call, ask, and earn Passive Marketing An impression that you are making Different Passive Marketing Strategies  
    [09:50 – 14:43] Get Your Cash Register Ringing!
    Money Making Activities from Your Marketing Strategies MMAs to Plug in Your Sales System Get the Simple Sales System Here » http://keepingitpersonal.com/012  
    [14:44 – 16:18] Closing Segment
    Conceptualize your strategy and take action Next your next step with purpose with your marketing and money making activities  
    Tweetable Quotes
    “Our fastest path to cash is going to be with some form of active marketing.”  – Teri Johnson
    “Our goal is to always have meaningful conversations.” – Teri Johnson
     
    Connect with me:
     
    Website: https://keepingitpersonal.com
    Facebook
    Instagram
    LinkedIn
    Pinterest
    Twitter
     
    If you've found value, your socks have been blessed off, or you're inspired by in this episode and the Keeping it Personal show, either personally or professionally -- please rate, review, & follow on Apple Podcasts or Spotify. Be sure to let me know what you loved most about the episode! xo

    • 16 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

Kristin A. E. ,

So much gold!!

Teri delivers real life, actionable advice packaged in encouragement!

Tabitha Caver ,

A True Blessing

Teri and her whole team has been such a blessing in my life and now that this podcast has come to life, others are able to receive the blessing as well. So excited for this!!!

Tenatalksfan ,

Love the depth of this podcast

Teri is a wealth of knowledge and has such a gift. I’m so happy that she’s sharing her voice on a podcast. What she teaches works. Cheers to inspiration and action. Thank you Teri

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