378 episodes

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

The Keto Diet Podcast Leanne Vogel

    • Health & Fitness
    • 4.6 • 1.9K Ratings

Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

    Ep #346: Sugar Addiction & Behaviors with Kristin Kirkpatrick

    Ep #346: Sugar Addiction & Behaviors with Kristin Kirkpatrick

    Going through the processes that occur when we eat sugar, how to stop the obsession, and why some of us feel crazy around sugar.

    SHOW NOTES: ketodietpodcast.com

    Weight loss FREE guide: ketoforwomen.com
    Start keto FREE guide: healthfulpursuit.com/free
    Keto Beginning KETOPODCAST for 20% off: healthfulpursuit.com/begin

    • 47 min
    Ep #345: What Keto Does to Our Bodies with Dr. Jockers

    Ep #345: What Keto Does to Our Bodies with Dr. Jockers

    Curious what happens to your body when you start eating a high-fat diet? What affect does it have on your cholesterol, your heart, your metabolism? Journey with us as we go through it all, bit by bit, as we explore what changes to expect when you eat keto.

    SHOW NOTES: ketodietpodcast.com

    Weight loss FREE guide: ketoforwomen.com
    Start keto FREE guide: healthfulpursuit.com/free
    Keto Beginning KETOPODCAST for 20% off: healthfulpursuit.com/begin

    • 50 min
    Ep #344: Detox & Support for Effective Weight Loss with Vivica Menegaz

    Ep #344: Detox & Support for Effective Weight Loss with Vivica Menegaz

    Weight stuck? Let’s look beyond calories and macros and into your body’s ability to detoxify. How does detox affect your weight loss efforts? We are talking ALL about it today! Also, I mentioned that Kevin had 30 fillings replaced but should have said 13. It was 13.

    SHOW NOTES: ketodietpodcast.com

    Weight loss FREE guide: ketoforwomen.com
    Start keto FREE guide: healthfulpursuit.com/free
    Keto Beginning KETOPODCAST for 20% off: healthfulpursuit.com/begin

    • 50 min
    Ep #343: Metabolically Challenged with Dr. Lauryn Lax

    Ep #343: Metabolically Challenged with Dr. Lauryn Lax

    Understanding your hunger and how it influences the foods you choose.

    SHOW NOTES: ketodietpodcast.com

    Weight loss FREE guide: ketoforwomen.com
    Start keto FREE guide: healthfulpursuit.com/free
    Keto Beginning KETOPODCAST for 20% off: healthfulpursuit.com/begin

    • 36 min
    Ep #342: Functional Diagnostic Nutrition with Reed Davis

    Ep #342: Functional Diagnostic Nutrition with Reed Davis

    Introduction to my experience taking the functional diagnostic nutrition course.

    SHOW NOTES: ketodietpodcast.com

    Weight loss FREE guide: ketoforwomen.com
    Start keto FREE guide: healthfulpursuit.com/free
    Keto Beginning KETOPODCAST for 20% off: healthfulpursuit.com/begin

    • 44 min
    Ep #341: What to Do When You're NEW to Keto (& how to teach your friends!)

    Ep #341: What to Do When You're NEW to Keto (& how to teach your friends!)

    New to keto? Or, have a friend you want to help along as they start the keto diet? This episode would be perfect to share with them!

    SHOW NOTES: ketodietpodcast.com

    Weight loss FREE guide: ketoforwomen.com
    Start keto FREE guide: healthfulpursuit.com/free
    Keto Beginning KETOPODCAST for 20% off: healthfulpursuit.com/begin

    • 41 min

Customer Reviews

4.6 out of 5
1.9K Ratings

1.9K Ratings

consciousketo ,

A wealth of knowledge ealisly broken down

Leanne is one of the most knowlegeable people in the field of ketogenic diets and nutrition. She is also very fun and personable and makes any topic easy to digest. The infomation she bring is vitally important for good health and healthy weight loss.

graceec37 ,

All over the place

I wanted to like this podcast. I listened to several episodes. There is way too much information in between the commercials and product reads. (I know she needs to pay the bills but it’s ALOT) ) I don’t argue the fact that she is knowledgeable but to cram 1000 things into 18-20 minutes doesn’t work if you want to inform and help people. Maybe a podcast isn’t the best platform, unfollowing today.

PandaJosephine ,

Hits the mark

I’ve been doing keto for a little over a year now. I’ve lost over 60 lbs doing keto and I’m on my journey for those last 10 lbs which for me has been the hardest. These podcasts have really kept me motivated, focused on my goals, & reminded me of all the benefits this lifestyle has offered me and so much more! The different ways people have found success with keto that she covers is really great! It gives me more insight every week.

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